Breastfeeding information and tips
Early and exclusive breastfeeding: your milk and nothing else Early breastfeeding starting within an hour of your baby’s birth: • Helps contract the uterus and slow bleeding (important for your recovery) • Offers nutrition for your baby and antibodies to fight infections Exclusive breastfeeding means your baby gets all their food and drink from breastfeeding. It is recommended that your baby gets only your milk for the first 6
months. Talk with your healthcare team about your individual needs and goals. No other liquids or solids until 6 months: • Builds a healthy milk supply and keeps it up • Protects your baby from sickness and disease
Did you know? Babies do not need water when it is hot outside. Human milk gives all the hydration your baby needs.
Your milk has everything your baby needs to grow strong and healthy. And it changes according to what your baby needs!
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