THE ROLE OF SPORTS PHYSICAL THERAPY Athletes often push their bodies to the limit to achieve their goals. This intense effort, or an unfortunate accident, can sometimes lead to injuries. Fortunately, with the Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5223716/ •https://www.ncbi.nlm.nih.gov/ pmc/articles/PMC5573846/ • https://pubmed.ncbi.nlm.nih.gov/27385156/ •https://www.jwatch.org/ na47635/2018/10/18/effectiveness-physical-therapy-vs-arthroscopy-meniscal •https://bjsm.bmj.com/ content/56/15/870 •https://jamanetwork.com/journals/jama/fullarticle/2705186 CONSIDERING PHYSICAL THERAPY? GET STARTED TODAY! Navigating the road to recovery and returning to the sports activities you love can be tricky. Fortunately, our seasoned physical therapists are here to guide you every step of the way. With years of experience working with athletes, we’ve been instrumental in rehabilitating individuals post-injury, helping them avoid surgery and ensuring a smooth transition back to the sports they love. Whether you’re on the brink of surgery or hoping to prevent it, our therapists will create a program specifically tailored to your unique needs. Reach out to our clinic to learn more!
right information and approach, many of these injuries can be avoided or effectively managed through physical therapy. In addition, inadequate or improper training methods, including insufficient warm-up
and improper technique, elevate the risk of injuries. Overuse injuries (i.e., repetitive stress) frequently occur without proper rest, leading to complications such as tendonitis. Physical therapy plays a significant role in helping athletes avoid surgeries and return to their optimal performance levels. Here’s how: • Personalized Plans: Our therapists design individualized plans that focus on strengthening the muscles and improving mobility to help prevent future injuries. • Education and Training: Our therapists educate athletes on the proper techniques, including tips on body mechanics, posture, movement patterns, and preventive measures to avoid injuries. • Functional Restoration: Physical therapy focuses on restoring the function of injured areas, enabling athletes to return to their sport with a minimized risk of re-injury or need for surgery. By working closely with our skilled physical therapists, athletes can return to their favorite sports and sidestep any potential surgeries! Call Fritz Physical Therapy to schedule a consultation with one of our sports therapists!
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