Fritz PT | Preventing Surgery for Sports-Related Injuries

HEALTHY RECIPE: LEMON GARLIC GRILLED SHRIMP

Ingredients: • 1 lb large shrimp, deveined • 4 tablespoons olive oil • 1 tbsp Italian seasoning • 1 teaspoon Dijon mustard • ½ teaspoon kosher salt

• ¼ teaspoon ground black pepper • 1 lemon cut into wedges • ¼ cup unsalted butter (½ stick) • 1 clove garlic minced • 2 (2-in) strips lemon zest • 1 tbsp chopped fresh parsley

Are you ready to embrace a lifestyle that promises better mobility and less pain? At Fritz Physical Therapy, we are here to guide you every step of the way, fostering a future where you feel better, move better, and live better! Scan the QR code to get started today! FOLLOW THESE SIMPLE STEPS TO A PAIN-FREE LIFE Instructions: Add the shrimp, olive oil, Italian seasoning, Dijon mustard, salt, and pepper to a large bowl. Toss well to combine. Place the shrimp on a hot grill and grill on both sides until no longer opaque, about 1-2 min per side. Remove from the grill and place on your serving platter. In a small saucepan, melt the butter. Add in the garlic and lemon zest strips. Cook and stir until fragrant, about 1-2 min. Stir in the parsley. Brush over warm shrimp.

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