Longbeach Mall CookBook 2025

S T A R T E R S

SERVINGS 6 – 8

TIME 30MIN

METHOD STOVE

STEP 1 Boil the water, add the maize meal and salt, stir until it forms soft pap. STEP 2 Add the spinach, onion and sweetcorn. Allow to cool. method STEP 3 Scoop a tablespoon onto the palm of your hand, roll into balls and squeeze to flatten slightly. Make sure the fritters are intact and they don’t break when you fry them. STEP 4 Add oil to a non-stick pan and shallow fry the fritters until golden brown. STEP 5 Place the fritters onto a serving plate and top with ribbons of spinach.

INGREDIENTS

Maize meal

250ml

Water

250ml

Salt

1ml

Spinach, finely chopped & sweated

250ml

Onion, finely chopped & sauteed

1

Sweetcorn (small can)

1 can

Oil, for frying fritters

26

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