MANDY’S PICKLED FISH MANDY PROCTOR
SERVINGS 6
TIME PREP: 20MIN COOKING: 45MIN CHILLING: 24 HOURS
METHOD STOVE
ABOUT THE COOK Mandy Proctor, a dedicated wife and mother of three young adults, is not only passionate about her family and keeping fit, but also about serving her community. Her love for her community shines through in her two recipe entries, Pickled Fish and Peri Peri Chicken, for The Longbeach Mall Cookbook. When asked what makes the Valley special to her, Mandy expressed her admiration for the community’s unity and willingness to help others in times of need. She finds inspiration in the peaceful environment and strong sense of togetherness that the Valley offers. Mandy’s decision to submit recipes for the book was driven by her desire to share love through food. She believes that food is a powerful way to express affection, and her family and friends have cherished these recipes for generations. What particularly inspired her about this recipe book is the accessibility of ingredients, as they come from the people in the Valley, making them readily available. For Mandy, the recipe book holds great significance as it represents a collection of recipes that are not only delicious but also practical. Mandy’s dedication to her family, fitness, and community service is truly admirable, and her recipes are a testament to her commitment to sharing love through food.
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