M A I N S
SERVINGS 2
TIME 30MIN
METHOD STOVE
method STEP 1
INGREDIENTS
Melt butter / fat in a very hot cast iron pan and add the steak.
T-bone steak, approx. 4 cm thick
1
Butter / duck fat
25g
STEP 2 Cook on one side for 3 minutes. Using tongs, turn the meat onto the fat side and cook until fat is golden brown. STEP 3 Flip to the other side of the steak and cook for 2 minutes, then remove from pan and season.
Salt, to season
CHAKALAKA BUTTER
1 x Can hot chakalaka
400g
Butter
50g
STEP 4
Cover loosely with foil and rest for 20 minutes.
STEP 5 Blend the chakalaka butter
ingredients and heat until melted.
STEP 6 Serve, sliced on a wooden board.
ABOUT THE COOK Abigail Donnelly scarcely needs introduction. A multi-award winning food writer, critic and recipe author, she is perhaps best known as the food director for Woolworths Taste magazine. She lives right here in the Valley where her passion for creating innovative recipes is truly inspiring.
50
Made with FlippingBook - professional solution for displaying marketing and sales documents online