Longbeach Mall CookBook 2025

VIGIS LAMB CURRY DIMETRE VIGIS

Originating from the Indian subcontinent, Lamb Curry has been a staple in Indian, Pakistani, Bangladeshi and Nepalese cuisine for centuries. Lamb Curry is a beloved dish in South Africa too. Its origins can be traced back to the Indian labourers who came to South Africa in the 19th century, bringing with them their aromatic and flavourful curry recipes. Over time, the dish became integrated into South African culture, particularly in the KwaZulu-Natal region, where a large Indian community settled, as well as here in Simons Town and the Southern suburbs of Cape Town. Today, Lamb Curry is a staple in South African households, due to lamb being a very popular meat here, and is enjoyed by people of all backgrounds across the country. METHOD STOVE TIME PREP 30MIN COOK 90MIN SERVINGS 6-8

INGREDIENTS

Vegetable oil

60ml

Cloves garlic, crushed & chopped

4

Mild curry powder

45ml

Lamb pieces

1.5kg

Ground coriander

15ml

Tomatoes, skinned & chopped (med) Potatoes, peeled & quartered (med)

2

11 in 1 spice

30ml

3

Ground cumin

30ml

Cardamom pods

4

Sugar

2ml

Rajah curry powder with garlic (All-in-one)

15ml

Chicken stock

250ml

Sprig curry leaves, for garnish

1

Whole cinnamon stick

1

Salt to taste

Medium onions, chopped

2

Fresh coriander leaves (optional)

Fresh ginger, minced

60ml

51

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