IS BACK PAIN SLOWING YOU DOWN? YOU CAN LIVE PAIN-FREE . COME BACK IN FOR THERAPY! NEWSLETTER
Back pain can hinder your day-to-day activities. Left untreated, it can even lead to long-term joint, spine and nerve damage. As one of the most common physical complaints. In a six-month period, five in 10 Canadians suffered low back pain. The pain itself can interfere with your ability to reach, lean, kneel, lift or bend. It can also hinder your time spent with friends and family. Direct pain aside, minor aches and cramps associated with a back pain problem can make you irritable—ruining your good time. WHAT CAUSES BACK PAIN? Some of the most common causes of low back pain we see in the clinic are: • Spinal and core muscle weaknesses • Bad posture • Spinal muscle and tissue damage • Improper lifting form • Limited hip, spine and thigh muscle flexibility • Bad abdominal, pelvic and back muscle coordination
Unfortunately, a lot of people don’t seek treatment when back pain arises. Before they know it, they have a big problem. They might assume nothing—except for medication—can solve their back pain problem. Medication might mask the pain, but it won’t cure the problem’s root cause.
CALL (416) 760-8280 TODAY! HAS YOUR BACK PAIN COME BACK?
www.physioplushealth.com
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