ReQuest: Tendonitis & Sports

Health &Wellness The Newsletter About Your Health And Caring For Your Body

“ Suffering With Hip, Elbow, Knee Or Shoulder Pain? ” TENDONITIS & SPORTS

Do you experience pain with normal everyday tasks like taking milk out of the fridge, lifting something overhead, bending, or simply walking a distance? Havingpainwithmovement, especially if it goeson for more than a fewdays, may be indicative of tendonitis. The tendons are what connect your muscles to the bones. Under normal circumstances, your tendons can handle a lot of work and force, but when they are over-worked, theybecome inflamed, causingyoupain.

INSIDE: • Tendonitis & Sports • Suffering From Foot & Ankle Pain • Patient Results • Exercise Essentials • Health & Wellness Tips • FREE Heel & Foot Pain Workshop

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