Frequently asked questions (continued)
What is considered a Standard or Advanced Workout?
Your clients’ monthly Apple Watch payments will be based on the number of Standard or Advanced Workouts they complete each month. The chart below details the many ways they can accomplish this:
Standard workout (20 Vitality points)
Advanced workout (30 Vitality points)
Active calories burned using Apple Watch
Personalized between 200 – 1,250
Personalized between 300 – 1,875
Steps using any supported device
10,000
15,000
Minimum calories burned using an approved vitality device Minutes of exercise @ 60% of max heart rate
200
300
30
45
Verified gym visit
30 minutes
Not Applicable
Note: Points earned from Light Workouts cannot be applied towards Apple Watch payments. Clients can earn Vitality Points through their Active Calories found in the John Hancock Vitality app: click the More tab, and then select Health app . They can also use the number of steps tracked or calories burned on any other supported device, exercise with a heart rate monitor, or log a verified gym visit to receive credit for a Standard or Advanced workout. For even more ways your clients can earn Vitality Points, please refer to our Earn Vitality Points for Healthy Living flyer.
Simple Term with Vitality
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