Healthy Living gained from our experiences, embrace new possibilities, and shed the fears and societal patterns that often hold us back. By shifting our focus from “doing” to “being,” we open ourselves to creativity, resilience, and deeper wisdom—moving from role to soul. Workshop Highlights: • Align wisdom and healthy aging: Explore the spiritual, physical, and emotional stages of aging as opportunities for personal growth. • Acknowledge implicit ageist beliefs: Learn to recognize and overcome societal age-related biases that limit growth.
Discover the Power of Conscious Aging at PCOA We’re excited to offer a unique opportunity for self-reflection and growth with our Conscious Aging Workshop at PCOA. Over two afternoon sessions, participants will engage in creative exercises, gentle yoga, and guided meditation designed to bring awareness to the intentional journey of conscious aging and living. Conscious aging invites us to embrace aging not just as a passage of time but as a developmental stage of life. It’s an opportunity to harvest the wisdom
• Embrace the elder archetype: Understand how the elder within us can be a powerful source of wisdom and strength. • Uncover your gifts: Discover how to use your experiences in this “third act” of life to enhance your relationships with yourself and others. Join us for this transformative workshop and take the first step in embracing the power of conscious aging. "This workshop opened my eyes to a whole new and wonderful way of looking at aging. Through guided reflection, creative exercises, and meaningful discussions, I gained insight into my journey—celebrating my successes and embracing new opportunities for growth." –Sarah S
CONSCIOUS AGING WORKSHOP Monday, April 28 & Monday, May 5 2:00–4:00 pm TEP Room The Katie Dusenberry Healthy Aging Center 600 S. Country Club Road, Tucson REGISTER ONLINE AT: bit.ly/ConsciousAgingWorkshop
Page 20 | March & April 2025, Never Too Late
Pima Council on Aging
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