Hola Sober Dec-Jan 2024

January kick start with the Coffee Body + Face Scrub Ingredients 1/2 cup fresh ground coffee (Fresh are best, but dry used grounds will work, too) 1/2 cup brown sugar 1/2 cup melted coconut oil or Olive Oil 1 teaspoon vanilla extract Instructions Mix 1/2 cup fresh ground coffee and 1/2 cup brown sugar. 1. Add 1/2 cup coconut oil into the coffee mixture and 1 tsp. vanilla extract. 2. 3.Mix until well combined. Gently rub the mixture over your body— avoid areas around the eyes. Leave it on for several minutes. Rinse thoroughly. (Be careful if using the scrub in the shower, as the oil can make the floor a bit slippery.) 4.

Who doesn't love a shot of decent coffee in the morning? The joy of drinking good coffee on a sunny terrace without a throbbing headache (hangover) never ceases to fill me with joy. As we navigated the 'home salon' through the pandemic, many women continued to create store cupboard magic for their beauty range. I have a bean-to-cup coffee maker and have found multiple ways in which I can use the coffee grounds in my life! They make a fantastic exfoliant and work to remove dead cells which helps rejuvenate and boost skin circulation. They can also be used to scrub your scalp before washing your hair (do not use on blond hair as it can stain -I'm good as I'm a redhead!) My husband is using them to feed some house plants that are flagging in the winter sunshine. To use coffee grounds as fertilizer, simply sprinkle them onto the soil surrounding your plants as they contain several key nutrients required for plant growth. Bowls can be set in the garden among your flowers as they as said to repel insets and bugs!

HOLA SOBER | MADRID

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