Tillsonburg Recreation Guide, Fall 2019

Tiny Tigers Karate Features high energy individual and team games. Teaches basic skills developed for kata, self-defense and sparring. Focus on balance, coordination, self discipline and sportsmanship. Age: 6 - 7 years Fee: $ 47.80 + $ 40.00 paid to Martial Arts Canada Day Time Classes Session Barcode Thurs 6:00 PM - 7:00 PM 12 Oct 3 2052 Karate Kids Teaches basic and advanced techniques for kata, self-defense and sparring. Focus on balance, coordination, self discipline and sportsmanship. Weapons curriculum available for advanced belts. Age: 8 - 12 years Fee: $ 59.30 + $ 40.00 paid to Martial Arts Canada Day Time Classes Session Barcode Thurs 7:00 PM - 8:00 PM 12 Oct 3 2053 Karate classes are taught by Renshi Bruce Shaver, 5th Degree Black Belt. To learn more about the Karate Program, call 226.789.9663 or 519.280.9429 or see the Karate Administration desk on Thursday evenings. Teen Fitness This program teaches participants proper form and technique for effective exercise. Teens will learn how to develop strength, muscle endurance, improve motor control, and their general athletic abilities. A certified personal trainer will take them through a series of challenging workouts incorporating a variety of equipment including battle ropes, medicine balls and free weights. You do not need to have a membership to the Health Club to register for this program. Age: 13 - 17 years Fee: $ 61.53 Day Time Classes Session 1 Barcode Session 2 Barcode Wed 4:00 PM - 5:00 PM 7 Sept 11 1990 Oct 30 1991

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Learn more at www.tillsonburg.ca/recreation

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