Special Practice News
Patient Success Spotlight
We can help with more than just hip & knee pain. Check out one of our other patient success stories!
CPR & BASIC LIFE SUPPORT CERTIFICATION TRAINING August 15 at Axcess Physical Therapy
It was a great experience with all the therapists, clerical staff, and treatment. When I first came, I had trouble and pain with walking, running, and standing, and even sitting was painful and uncomfortable. Now that I am being released from my therapy, I feel 95% better. I know it is my responsibility to keep practicing the exercises at home to fully complete my recovery. I will most likely recommend Axcess Therapy.“ - Crystal M.
In the state of Illinois, you don’t need a doctor’s referral to choose physical therapy. Call 815.614.2100 today to treat your injury, improve your health, or resolve your chronic condition! SKIP THE DOCTOR! Axcess Physical Therapy staff underwent CPR and basic life support re-certification onJune13th.JustinBraunanEMTfrom theAromaParkFireDepartmentprovided the training through his company Platinum EMS, Ltd. Axcess Physical Therapy will host and offer CPR AND BASIC LIFE SUPPORT CERTIFICATION on AUGUST 15TH . If you or someone you know is interested in undergoing this training, call 815-614-2100 to talk with either Roshanda or Tanya to register the training. Axcess Physical Therapy patients will receive a 30% discount at $35.00/person .
Healthy Recipe
Chicken Tortilla Soup
INGREDIENTS
3 chicken breasts, boneless • 1 cup of chopped cilantro leaves • One 8-in flour tortilla • 1 cup, shredded Monterrey cheese
• 2 limes • Salt & black pepper • One 14.5 oz can of diced tomatoes • One 14.5 oz can of black beans • 1 avocado•
• 2 tbsp vegetable oil • 1 small onion, diced • 2 tbsp minced garlic • 2 jalapeños, finely diced • 6 cups low-sodium chicken broth
In a large saucepan heat the vegetable oil. Add the onions and cook for 2 minutes. Once the onions have softened, add the garlic and jalapeños and cook for another minute. Pour the chicken broth, tomatoes and beans into the pot and bring to a boil. Once at a boil lower heat to simmer and add your chickenbreasts.Cook thechicken for20 to25minutes.Oncechicken iscooked, remove from pot. When cool enough to handle, shred it and set it aside. Add lime juice and fresh cilantro to the pot. In a serving bowl add a mound of shredded chicken. Ladle soup over chicken and top with a lime wedge, grilled tortilla strips, avocado slices and cheese.
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