M E E T O U R N EW P H Y S I C A L T H E R A P I S T !
W I S H I N G Y O U A
DR. JOSH DEMORETT PT, DPT, OCS Josh is a board-certified orthopedic therapist, graduating in 2015 and working and treating in an outpatient orthopedic and sports medicine clinic throughout his career. He started his practice in Chicago, IL, treating out of an athletic club and performance training facility, where he collaborated with and facilitated the recovery of fitness athletes, power-lifters, return-to-sports rehabilitation, and general orthopedic care.
F R OM F I T N E S S L A B ! Healthy Holiday!
Josh transitioned into practice out of the Fitness Lab where he continues his passion, development, and providing high level treatment for his clients. He believes in identifying and placing the patient’s goals at the forefront of the rehabilitation journey, achieving these objectives through an adaptive and evidence based program. His approach to treatment is centered around the fundamental concepts of patient-centered care, exercise physiology, and implementation of a systematic base to the evaluation process. His special interests include the treatment and management for return-to-play and sports recovery, orthopedic and athletic overuse and tendinopathies, pre/post surgical care, and facilitating the transition of restoring function to improving personal fitness and performance. Josh’s diverse background and work experiences continue to structure his development and growth in order to provide the highest evidence based care to achieve optimal outcomes.
CONTINUING EDUCATION: • Orthopedic Certified Specialist Residency • Functional Dry Needling Level 1 • Professional Memberships/Certifications: • American Physical Therapy Association EDUCATION: • Doctorate of Physical Physical Therapy: University of Wisconsin – Milwaukee in 2015 • Bachelor of Science in Physics: University of Wisconsin – La Crosse in 2012
SPECIALIZING IN: • Orthopedic Rehabilitation • Manual Therapy • Sports Medicine and Performance Training • Return to Sports Rehabilitation • Medical Exercise • Pre & Post Surgical Rehabilitation • Functional Movement and Assessment • Work Related Injuries
T I G E R - R O C K MA R T I A L A R T S
HearwhatClintAsay,ownerofTiger-Rock, had to say about the Fitness Lab after our mobility workshop last month: “Wearehonored topartnerwithTheFitness Lab and believe in the work they can do for our athletes! They have given our team fantastic training and insight to better our range of motion, strength, and recovery. Thank you for all you do for Tiger-Rock!”
E X E R C I S E E S S E N T I A L S
HIP ABDUCTION IN SIDELYING Strengthens Hips
While lying on your side, slowly raise up your top leg to the side. Keep your knee straight and maintain your toes pointed forward the entire time. The bottom leg can be bent to stabilize your body. Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Tiger-Rock Martial Arts is a partner with the Fitness Lab that seeks to pursue and challenge athletes of all abilities to R15E and transform themselves and their world. Click the button below to reserve your free trial class!
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