FitnessPreneur's Life July / August 2017

807 Brooks Ave. Venice, CA 90291 www.vitolafata.com

INSIDE THIS

ISSUE

It’s a Visionary’s World

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Ad Photos

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Social Media Made Better

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The Visionary’s Guide to the Universe

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Perfect House Management Audit

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Behind the Scenes With Brendon Burchard (Kicking It With the Greats)

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BEHIND THE SCENES

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Michael shared another great thing with me as well. He’s been managing his tremors and disease with a few simple things: 1. Exercise. High-intensity exercise. He’s been using Beachbody workouts like P90X3 to work out from home and on the road. He’s been doing the more intense exercise, because for Parkinson’s, it’s actually better than steady state or light exercise. High-intensity exercise recruits more nerves, and for someone with Parkinson’s, the more they do that, the longer they can delay the full onset of the disease. 2. Shakeology. And better nutrition. I asked him what he thought of Shakeology and all he could tell me was that, “Whatever is in it, it’s quality nutrition, and my body is responding to it.” Amen. Let’s never get too far away from helping people put quality nutrients in their

masterminds do best — form up a venture. Thanks to our ability to partner together through the Beachbody business, Michael and I have embarked on a mission to create programs for Parkinson’s patients using the Beachbody tools. Who would’ve thunk it … a visionary and a space engineer coming together to help people in their own unique way. Friends, I hope you’re in rooms with purpose makers — the people that help you imagine, create, and illuminate this world!

body versus chemically inducing a fat-loss process or going for quick easy fixes and gimmicks out there. Feed the body, it responds. Feed it well, it responds beautifully. Knowing he was using products from Beachbody made me proud for being affiliated with Beachbody and for being out there helping people find quality nutrients like Shakeology. As a matter of fact, without the Beachbody model, I wouldn’t have been able to do what

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Vito Lafata • www.vitolafata.com

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