Lake Burien PT April 2019

15811 Ambaun Blvd. SW Suite 140 Burien, WA 98166

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

www.LakeBurienPT.com 206.327.9880

April Is Stress Awareness Month — How Do You Manage Stress?

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Walk to Work Today! Calming the Body and Mind

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Things to Do Around Seattle Easy Bacon and Spinach Stir-Fry

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Adventure Awaits (At Home)

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L i k

H o m e t o

Appreciate the Arts

tourist somewhere else, why not try finding a little adventure at home? Get a Room

There are countless tiny museums and cultural attractions all over the place that most

If you really want to experience your hometown through the eyes of a tourist, try waking up somewhere new. One night in a hotel room or bed-and-breakfast can really put you in the adventuring mindset. Find Local Events Now’s the time to check out the farmers market you’ve been meaning to go to for ages! Then you can swing by that free concert in the park before going to a play at your community theater. Attending local events is a great way to visit places in town you’ve never been before. You might even find a historical tour that can teach you all about the wonders of your town. Download an app like Eventbrite, or go old- school and check for fun local events in the paper.

people overlook — especially those who have lived in an area for a while. Does your hometown have interesting art installations on Main Street? What about museums dedicated to strange and supernatural phenomena, parks, historical landmarks, or giant robotic farm animals? Check Yelp.com for lists of popular attractions near you, or ask your friends for suggestions. You might be surprised by what your hometown has to offer. You might be thinking, “This would be great if I lived somewhere fun!” If you’ve ever thought your town was boring, that’s all the more reason to try being a tourist! Adventures can happen anywhere if you just take that first step out the door.

Do you dream of adventure? Do you want to see something new, discover someplace interesting, and make memories you’ll cherish forever? Do you still have to be at work on Monday? Finding adventure doesn’t have to mean packing up and trekking across the globe for six months. Being adventurous is all about changing your mindset and looking for the unexpected in the familiar.

As you start planning summer vacations, instead of spending a lot of money to be a

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