THE IMPORTANCE OF NATURAL LIGHTING
Our daily environments have a powerful influence on our emotional state and our mood. A dark room evokes feelings of depression, unlike an airy and light-filled space. Adequate levels of natural light in living spaces can alleviate stress and anxiety. Studies show that a healthy, pleasant environment can do more than just improve your mood—it actually affects your immune system and physical health. It is the key to our physical and psychological well-being, and International Residence apartments will enable this.
Exposure to natural light helps our bodies produce vitamin D, improve circadian rhythm (a natural internal process that regulates the sleep-wake cycle and repeats every 24 hours), helps us focus, give more of ourselves, and even helps us with our mood. In any case, the International Residence apartments will provide you with this well- being.
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