Within building 6, a part of the basement is a planned space of 640 m2, dedicated to fitness and yoga, which together with the swimming pool will enrich the space for recreation.
There will also be saunas, steam- and shower rooms and Lounge Bar in this area, as an integral part of the Spa.
A sauna at the end of a workout at the gym or after sports helps muscles relax, removes lactic acid and relieves micro-trauma caused by muscle cells. After a hot shower, it would be great to have a massage: the treatment will be effective because the muscles are already very relaxed. Heat and sweat are also an excellent anti-stress and a good natural anti-depressant.
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