Core Solutions Physio: Living Life without Back Pain

ARE YOUR FEET CAUSING YOUR BACK PAIN? When your foot hits the ground, your whole body feels the effect.  Imagine in your car if your shock absorbers were worn out. You would feel every bump and jolt from the road. Your feet and legs are much the same way. The greater the impact of your step, the more impact it has on your body. Print sudoku http://1sudoku.com

Sometimes our legs are not quite the same length due to joint replacements or arthritic conditions in the ankle, knee, or hip. Even small differences may cause back or leg pain. A smal heel lift can often change symptoms dramatically. Many times tightness intheanklecanalsocontributetobackpain.When the ankle joint is tight, this essentially makes that leg “longer” which can cause the spine to curve slightly and result in back and leg pain. Yourfeetand legsneed tobeable tosupport therestofyourbodyduring walking tasks. We will evaluate your leg and foot strength and mobility and focuson improving themuscles thatareweakandstretching those thatare tight.This in turnwillallowyou towalkwithbetter formandhelp toeliminatebackpain. Ifwefindthatyouneedsometypeofmodification to your shoes or inserts we will make those recommendations as well. Wewant to lookateverything thatcanbecontributing toyourbackpain, not just your back. This can be done under the guidance and expertise of our physiotherapists at Core Solutions Physiotherapy & Wellness. 3 7 4 9 6 6 5 7 4 3 1 9 5 3 4 7

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Core Solutions Physiotherapy & Wellness includes another source to connect with our insurers. We will be offering a new service starting December 1st where we will be able to “direct bill” specific participating insurers. 2 3 PARTICIPATING INSURERS 9 4 7 1 5 2 8

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