BREAK TIME STRETCHES , LUNCH TIME STEPS , ALL DAY HYDRATION !
Time to make use of those oh-so precious break & lunch time minutes! Are the settings on the expensive ergonomic office chair just perfectly set? Please, don’t get up! Stretch it out right at your desk. Are those tight deadlines not enough to get the blood pumping? Get up and track your steps and clear the mind. We’re our own Shot Callers in life! Stay active, stay hydrated !
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