Seated Fitness Toddler Time Water Exercise Wellness 4 Life Yoga Additional Fee
Chair Yoga Children’s Dance Cycling Dance Fitness Pilates Qigong
Adult Dance Ageless Stretch Barre Cardio Cardio Kickboxing Wellness 4 Life
MINDFUL MARCH AND SO MUCH MORE! THIS WEEK’S WORKOUT
LaBlast Tracy- Gym 9:30am
5:30pm Restorative-
Strong in Your Seat Tracy-Pelican 10:45am
1:00pm Adult Dance Lessons $ Egret
9:00am Chair Yoga Dani- Pelican
7:30am Group Strength Amber-Gym
10:15am Deep Water Exercise- Nancy
8:00am
MON
Awaken & Align Yoga Dani-Pelican
Shelley Pelican
5:30pm
Ageless Stretch $ - Ginger Egret 11:00am
9:00am Shallow Water Exercise Tori
9:00am Gentle Yoga Patricia- Pelican
10:15am Aqua Flow Yogalates Tori
Basic Yoga Patricia- Pelican 10:30am
9:30am Powersculpting Ginger-Gym
Mat Pilates Ginger-Gym 5:00pm
Cycle Zone Ginger-Gym 8:00am
Cardio Kickboxing Egret-Gary- $
TUE
8:15am Qigong for Beginners Andrea-Pelican
10:15am Deep Water Exercise- Nancy
7:30am Group Strength Amber-Gym
9:30am Chair Yoga Dani-Pelican
10:30am Dance! with Ravah $ -Egret
5:30pm YIN Restorative Yoga Shelley-Pelican
5:30pm Sundown Spin Amber-Gym
WED
12:00pm Intro to Free Weights Ginger Egret- $
Cardio Kickboxing Egret-Gary- $ 5:30pm
9:30am
10:30am Basic Yoga Patricia- Pelican
9:00am Shallow Water Exercise- Cassie
Cycle Zone Ginger-Gym 8:00am 9:00am
THU
Powersculpting Ginger-Gym
Gentle Yoga Patricia- Pelican
Strong in Your Seat Tracy- Egret 9:30am
Zumba Gold Tracy- Pelican 10:45am
9:00am
10:15am Deep Water Exercise- Nancy
Sunrise Spin Amber-Gym 7:30am
FRI
Vinyasa Yoga Michelle- Pelican
9:00am Deep Water Exercise- Cassie
Functional Strength- Ginger-Gym 10:30am
Cycle Zone Ginger-Gym 9:00am
12:00pm Yoga Patricia- Pelican
SAT
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