SANIBEL RECREATION CENTER INTRO TO FREE WEIGHTS AND TRAINING
WITH GINGER
Learn the basics of free weight equipment and how to use it safely and confidently
Focus on proper technique and form to build strength while preventing injury
Get guidance that helps set you up for success with your individual fitness goals
Build a strong foundation in a supportive, beginner-friendly environment
THURSDAYS NOON $75/MEM $100/NON-MEM Perfect for those new to free weights or looking for a refresher
5-WEEKS IN APRIL
239-472-0345
3880 Sanibel Captiva Road
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