SANIBEL RECREATION CENTER
PERSONAL TRAINING WITH BEN
Mondays, Wednesdays 8am-1pm Fridays 8am-12pm; 1pm-3pm
Proper Technique/Injury Prevention Trainers ensure you use the correct form and technique, reducing the risk of injuries and maximizing the effectiveness of each exercise.
Customized Support for Your Needs A trainer can accommodate medical conditions, injuries, or disabilities, ensuring you train safely and effectively.
A personal trainer designs a fitness program tailored to your goals, fitness level, and any specific needs (e.g., weight loss, muscle gain, rehabilitation). Personalized Workout Plans
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$82 ONLY
members
WWW.MYSANIBEL.COM OR AT THE FRONT DESK
$103 non members
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