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Smoothie Recipe To Combat Vertigo
Mind Exercise: Sudoku
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Did you know? Vitamin and flavonoid supplementation is a course of action that doctors advise for vertigo caused by Meniere’s Disease. This smoothie provides the specific vitamins your body needs to get relief from some types of vertigo. If you need help with your vertigo consult your physical therapist. • 2 cups of vanilla soy milk / almond milk / or equivalent • 1 B-complex vitamin • 1 500mg orange flavored Vitamin C chewable • 2-3 kale leaves (optional) • Frozen raspberries (optional) Makes 2 Big Smoothies Put These Ingredients In A Blender 2 1 7 9 5 7 3 2 1 5 8 2 9 4 7 8 9 8 6 5 9 n° 229777 - Level Medium • 1 lemon • ½ of an apple • ½ of a banana • 3 tbsp of frozen orange juice concentrate • 5 whole frozen strawberries • 1 ring of a pineapple • ½ cup of vanilla yogurt
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