Action 3: Give support and information “Youth MHFA support could feel like a shelter from outside worries. The Youth MHFAider should provide lots of possible directions that the young person can make their own
decisions about.” Emily, 15 years old
Once the young person feels listened to it can be easier for the Youth MHFAider to offer support and information. Having listened to the young person will allow you to have a better understanding of what support or information could be helpful to them. Support Continue to provide emotional support Recognise and accept how the person feels. This type of support is integrated across all actions of the Youth MHFA action plan and at this stage helps to give them hope for recovery. Give the young person hope for recovery Encourage the young person to maintain hope by saying that, with time and treatment, they can feel better. Help the young person to feel optimistic by letting them know that poor mental health is common and that there are effective treatments. It may be useful to show or explain the Mental Health Continuum to the young person to help them understand how we can move around the quadrants, and what actions can help. Support with practical assistanc Supporting with tasks which may seem overwhelming can help a young person manage any external stressors they may be facing. Ask the young person if they would like any practical assistance with tasks but be careful not to take over or try to solve all their
Page 115
Made with FlippingBook - Online magazine maker