Digital Version Youth MHFA manual Large Print

intervention-services/#:~:text=Early%20help%2C%20or%20 early%20intervention,young%20people%2C%20known%20as%20 CAMHS [August 2024] (93) Mental Health Foundation. moving more is good for our mental health: so, what’s stopping us? [Internet]. 2024 March. Available from: https:/ www.mentalhealth.org.uk/sites/default/files/2024-05/ MHF%20-%20MHAW%20Movement%20-%20Report%202024. pdf [August 2024] (94) YoungMinds. How to Talk to Your Child about Mental Health. Available from: https:/ www.youngminds.org.uk/parent/how-to- talk-to-your-child-about-mental-health/ [August 2024] (95) Johnstone E. Verywell Mind. What are ‘I feel’ statements? [Internet]. 2023 Nov. Available from: https:/ www.verywellmind. com/what-are-feeling-statements-425163 [August 2024] (96) Cleveland Clinic. HALT: Pay attention to these four stressors on your recovery [Internet]. 2022 May. Available from: https:/ health. clevelandclinic.org/halt-hungry-angry-lonely-tired [August 2024] (97) Cuncic A. Verywell Mind. 7 Active listening techniques for better communication [Internet]. 2024 Feb. Available from: https://www.verywellmind.com/what-is-active-listening- 3024343#:~:text=Active%20listening%20is%20a%20 communication,participant%20in%20the%20communication%20 process [August 2024] (98) Samaritans. What to do if you think someone is struggling [Internet]. Available from: https:/ www.samaritans.org/how-we- can-help/if-youre-worried-about-someone-else/how-support- someone-youre-worried-about/what-do-if-you-think-someone- struggling/ [August 2024] (99) British Heart Foundation. Active listening. Heart Matters [Internet]. Available from: https:/ www.bhf.org.uk/ informationsupport/heart-matters-magazine/wellbeing/how-to-

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