THE ROLE OF PHYSICAL THERAPY IN YOUR RECOVERY
When you consult a physical therapist for a rotator cuff injury, the initial evaluation is a critical step in the recovery process. Here’s what you can expect: Your physical therapist will start by discussing your medical history, including the onset and nature of your shoulder pain, any previous injuries, and your overall health. A thorough physical examination follows, focusing on the affected shoulder. This includes assessing your range of motion, strength, and any signs of inflammation or instability. To understand how your injury impacts your daily life, your therapist will assess your ability to perform essential tasks like reaching, lifting, and dressing. Based on the evaluation findings, your physical therapist will provide a diagnosis and work with you to establish clear goals for your rehabilitation. Next, your therapist will design a program tailored to your unique needs, including: • Manual Therapy: Physical therapists often use manual therapy techniques, including joint mobilizations and soft tissue mobilizations, to alleviate pain and improve shoulder mobility. These techniques have been shown to reduce pain and enhance range of motion in individuals with rotator cuff injuries. • Therapeutic Exercises: A customized exercise program is a cornerstone of rotator cuff rehabilitation. Therapists prescribe exercises that target specific muscle groups, gradually improving strength and function. • Home Exercise Programs: Physical therapists provide patients with home exercise programs to promote continuity of care. Consistent adherence to these programs can improve rotator cuff rehabilitation outcomes.
• Patient Education: Understanding the injury and learning how to prevent future problems is crucial. Our physical therapists educate patients about proper shoulder mechanics, posture, and ergonomics to reduce re-injury risk. As you continue to progress in your recovery, functional training becomes vital. Tasks like lifting, reaching, and carrying are integrated into the rehabilitation program to ensure you regain your ability to perform daily activities without pain or limitation. TAKING THE FIRST STEP TOWARDS RECOVERY If you’re dealing with the challenges of a rotator cuff injury, don’t let it limit your life any longer. Seek the expertise of one of our highly skilled physical therapists who can provide a personalized treatment plan based on your unique needs and goals. Your path to regaining strength, mobility, and a pain-free shoulder begins with a simple but crucial step: reaching out to us today!
Don’t wait — start your journey towards recovery today!
Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8082254/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4827371/
“I have visited this location twice for physical therapy (shoulder and calf), and I couldn’t be happier with the care I’ve received. Yildaliz at the front desk is kind, sweet, and incredibly helpful. The therapists I’ve worked with—namely Vanessa, Diana, Marcelo, and Don—are knowledgeable and attentive to patient needs. I would highly recommend this place to anyone who needs physical therapy.” - JFJ
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