N E W S L E T T E R I S S U E # 4
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N E W S L E T T E R
SAFELY GETTING BACK TO YOUR ACTIVITIES AFTER STAY-AT-HOME ORDERS
INSIDE: • Safely Getting Back to Your Activities... • Returning To Activities Safely And Comfortably • #CHECKINFORCHARITY • Staff Spotlight
During quarantine, it is common that many of us will decrease our amount of physical activity each day. With gyms and exercise classes closing down for the time being, it can be difficult to find the motivation to get your daily physical activity while sitting at home. (continued inside)
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