Next Level: The Marathon Running Issue

The Newsletter About Your Health And Caring For Your Body NEWSLETTER

THE MARATHON RUNNING ISSUE

INSIDE: • The Marathon Running Issue • Marathon Training + Physical Therapy • Exercise of the Month • Patient Success Spotlight Even in the wake of 50k races and ultra-marathons, the marathon is still the gold standard event in distance running. Often on the bucket list of weekend warriors, aspiring athletes and avid runners alike, the greatest threat of injury does not lie in race day, but rather in the training leading up to it. (continued inside)

www.nextlevelphysionj.com

www.nextlevelphysionj.com

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