FyzicalHazleton: 3 Easy Steps To Healthy Knees

PATIENT SUCCESS SPOTLIGHT

TELEHEALTH: SERVING YOU IN THESE TROUBLING TIMES

FREE 20 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (570) 501-1808 • Post-surgical rehab • Respiratory issues • Sports medicine/athletic training • Fibromyalgia, Parkinson’s Disease, and other chronic conditions • Injury rehab • And much more Begin telehealth services today. We understand that we are in the midst of stressful times, and that there will likely be more ahead. At FYZICAL, we want you to know that we are here for you. We genuinely care about the health of each and every one of our patients, which is why we believe telehealth services are the best course of action for the time being. In light of the COVID-19 pandemic that has been causing numerous health care facilities to shut down, we as medical professionals are diligently trying to serve our patients in the best ways possible without risking the spread of this disease. Because of this, telehealth services are the best possible option for us at this time. By providing care for our patients virtually, as opposed to in person, we are able to keep both our patients and PT providers safe. For more information on our telehealth services and how they may benefit you, feel free to call us at (570) 501-1808, schedule a telehealth appointment on our website! What is telehealth? Essentially, it is a way for us to make sure that our patients are still receiving the highest possible quality of care they need from a remote location. Telehealth services can be accessed via your smartphone or computer, and you will be able to perform your PT treatments from the comfort of your own home during this quarantine. You will also be able to track your progress and see how you are improving throughout your treatments – without coming directly to our clinic. At any point you can also message one of our physical therapists to ask questions or get advice about your condition. That being said, there are numerous conditions that can still be treated and improved via telehealth services, including, but not limited to: • Arthritis pain • Back pain • Headaches/migraines

“Highly recommend this gym.” “The gym is always clean and the staff is super friendly and informative. Highly recommend this gym to anyone looking to get in shape.” - Melissa D.

Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.

KNEE EXTENSION STRETCH While sitting, tighten your top thigh muscle to press the back of your knee downward towards the ground. Hold for 30 seconds. Stretches Knees www.simpleset.net

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