Jump into Sutton | Issue 1
Good food by Ramsha Saleem
Supported by Deborah
RECIPE Baked Salmon 1. Pre-heat the oven to 180/Gas 4 2. Put your salmon fillets in an oven proof dish 3. Add a teaspoon of oil and a squeeze of lemon juice
Welcome to my page about eating good and healthy food. I enjoy cooking and keeping healthy. Examples of good food are fruit salad, vegetables, smoothies and fish. Fish is an excellent source of nutrients needed to keep us healthy, and with so many different species to choose from, it’s easy to meet your recommended two servings a week.
4. Cover tightly with foil
5. Bake in the oven for 15 minutes
6. Enjoy with steamed rice and vegetables
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