Refer A Friend
Star PT Workshops!
Do You Have Friends Or Family Unable To Do The Following:
LEARN MORE ABOUT OUR UPCOMING WORKSHOPS ON OUR WEBSITE!
� Sit for long periods comfortably � Walk for long distances � Live a healthy lifestyle
� Move without pain � Bend and move freely � Balance confidently & securely
Be sure to stay up to date on new Star PT Clinics workshops by visiting our website! Just look for the “Workshops” tab or scroll down to find the section pictured above! starptclinics.com
Who Do You Know That Needs Our Help?
If you know someone suffering with aches and pains give the gift of health. Refer them to Star Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an appointment.
UPCOMING STAR PT CLINICS WORKSHOPS
Exercise Essentials Try this movement to help relieve knee pain.
Relieve Knee Pain
www.simpleset.net
BALANCE & DIZZINESS www.starptclinics.lpages.co/balance-and-dizziness-workshop-registration/
STRAIGHT LEG RAISE While on your back as shown below, keep your knee straight and lift your leg up while leaving the other foot flat on the surface with knee bent. Hold for 5 seconds and repeat 20 times.
7/14 @ 6:30 PM MANDEVILLE CLINIC 7/16 @ 6:00 PM SLIDELL CLINIC 7/21 @ 6:30 PM LAKEFRONT CLINIC 7/23 @ 6:30 PM ALGIERS CLINIC
7/16 @ 6:30 PM NEW ORLEANS EAST CLINIC 7/21 @ 6:30 PM COVINGTON CLINIC 7/22 @ 10:00 AM STAR FITNESS CENTER ALL WORKSHOPS ARE FREE! CALLTODAY!
starptclinics.com
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