Empower: How Hips Can Cause Back Pain

Service Spotlight Hydro Track Underwater Treadmill

Aquatic therapy provides an “unloading” of weight bearing joints of the spine, knee, and hips due to the buoyancy of the water. It reduces the force of stress placed on the joints and helps to improve movement and balance. Overall, aquatic therapy can help to improve muscle tone, posturalawareness,endurance, cardiovascular function, circulation, flexibility, range of motion, balance, coordination and quality of life.

Think Empower PT & Fitness First Why You Need To Come Back In For Another Check Up: • Move without pain • Bend and move freely • Balance confidently and securely • Sit for long periods comfortably • Walk for long distances • Live an active and healthy lifestyle

TAKE CARE OF YOUR ACHES & PAINS BEFORE IT’S TOO LATE!

METROPOLITAN PARKWAY (586) 228-7000

HAVE YOU MET YOUR INSURANCE DEDUCTIBLE?

Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

HIP FLEXION AROM - BENT KNEE Strengthen your hip by first standing with good posture. Lift one leg up. Hold for 30 seconds. Return to the start position with control. Alternate legs.

Stretches Hips

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An insurancedeductible istheamountofmoneythatyoumustpaybeforeyour insurancecompanypays foryourmedicalservices. Ifyourdeductible ismet, your PhysicalTherapy may not cost you anything. Patients with family plans orthosewhohavehadmajorsurgeriesorhaveachronic illnessareespecially likely to have a $0 balance remaining on their out-of-pocket expenses. This meansthatthecostofphysicaltherapycouldbeminimalorcompletelycovered by thepatient’s insuranceplan. Ifyouareclose toorhavemetyour insurance deductible for the year, then now is the time to come in for PhysicalTherapy! Areyou feeling aches and pains? Need to work on your core? Let us help you get a head start for 2018. Contact us today to schedule your appointment.

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