Physical Therapy N E W S L E T T E R
OVERCOMING YOUR HIP, LEG, & KNEE PAIN
What Are the Symptoms? While leg pain is noticeable by an array of symptoms, several come to mind.Aching,stiffness,andadecreasedrange-of-motionaroundthehip, groin,back,orthighmaybeasignofdeeperproblemswithinyour joints. Sometimes, inactivity and overactivity can lead to instances of pain. If you’re limping, lurching, or are experiencing bad balance, contact us to scheduleaconsult.Whilesomehip,knee,and legpainsgoawayquickly, those lasting longer thanseveraldaysmaybehintingatadeeper issue. If you are having trouble completing recreational activities or activities around the home, let us know if we can help. If you’re suffering from hip, leg, and knee pain, call your Physical TherapistatLoopPhysicalTherapytoscheduleyourappointmenttoday!
Your hips, knees, and lower legs are tough—but injuries happen. Your hips and knees are large joints that support your body’s weight. They work in close coordination, giving us the mobility we need. Pain can occur from arthritis, injury, or age. If you’re experiencing hip, knee, or leg pain, call us to schedule a closer look. What Causes Hip, Knee and Leg Pain? Hip,knee,and legpainaresurprisinglycommon,sothesourcecanarise from various issues. If you’re experiencing pain in any part of your leg, pinpointing the exact spot can help you determine the cause. Mayo Clinic has pinpointed several leading causes of hip, knee, and leg pain. While many causes exist, the most likely are: • Arthritis • Dislocation • Hip fracture • Sprains and strains • Tendonitis • Pinched nerves • Osteoporosis • Cancer Whilesomecausesaremoreseverethanothers,aphysicaltherapistcan identifyyourcauseofpain.Asthebodyages, jointshave lesscushionas cartilage may wear down, so it is important to maintain good strength in supporting musculature.
Sources https://www.mayoclinic.org/symptoms/hip-pain/basics/when-to-see-doctor/sym-20050684 https://www.everydayhealth.com/hip-pain/hip-pain-and-your-body.aspx https://www.health.harvard.edu/pain/knees-and-hips-a-troubleshooting-guide-to-knee-and-hip-pain
Learn more by visiting our website at LoopPT.com or schedule your consultation today by calling 773.541.2020 !
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