Boost Your Immune System Like a Celebrity What do Jennifer Lawrence, Lady Gaga, Angelina Jolie, Taylor Swift, and Khloé Kardashian have in common? Yes, they’re all high-profile celebrities, of course, but they’re also big fans of hot tea.
overnight. The next morning, just add a few spoonfuls of the concoction to your hot water and you’ll have instant tea! Homemade chai tea is another delicious option that will wow you and your guests this winter. There are thousands of chai recipes out there, but MinimalistBaker.com offers a simple and tasty one that’s made with cinnamon, cardamom, cloves, ginger, black tea, pepper, and dairy-free milk. If you don’t want to grind the spices yourself, you can buy a premade blend. Chai gives you all of the ginger benefits with the added bonus of cardamom, which is said to have antioxidant and antimicrobial properties. Last but not least, if you’re more of a latte drinker than a tea drinker, try golden milk ! This soothing drink is a darling of health food fanatics because it features honey (a disease- fighting powerhouse ingredient) and turmeric (an immune- booster that lowers cholesterol, combats arthritis, and helps prevent cancer). WellPlated.com offers a delicious recipe that pairs those two ingredients with almond milk, almond butter, vanilla extract, cinnamon, and ginger for a satisfying nightcap.
According to the entertainment website Yaay, Angelina Jolie likes to make her own garlic tea by steeping fresh cloves in hot water, and Lady Gaga is such a big tea lover that she takes a tea set with her on tour. These famous women might be onto a health and beauty secret because aside from being delicious, tea is a great way to boost your immune system and fend off illnesses. Drinking hot tea, or another immune-boosting drink in place of hot chocolate, will still give you the cozy winter vibes you crave without compromising your health. An easy drink
for beginners is lemon-ginger tea , which is a spin-off of Khloé Kardashian’s favorite drink. Ginger is a key ingredient here because it’s anti-inflammatory, raises the immune system, and may even help fight cancer. You can make lemon-ginger syrup by layering lemon slices, fresh ginger, and raw honey in a jar and letting it sit in the fridge
What are you waiting for — get steeping!
Who’s Peering Over Your Shoulder? Social Media, the Insurance Company, and You!
For example, someone runs a red light and hits the driver’s side of your car. You’re injured, but you’re well enough to go home. You take some time off of work to recuperate, but you also decide to go out with some friends. You take a few photos of the night out. In the photos, you’re seen smiling and having fun, and there is no clear indication that you’re injured. You post the photos online. The insurance company may argue that if you’re well enough to go out on the town for an evening, then your injuries must not be that severe — or you’re not really injured at all. You may have been in physical pain while you were out with friends, but a photo isn’t going to show that. You don’t want to give the insurance company that kind of ammunition. While most of what you post online likely cannot be used against you, use your best judgment when posting. Additionally, it’s important to check and update your social media preferences. Who can see your posts? How easy are you to find with a basic online search? Make sure your accounts are secure.
Social media plays a big role in a lot of people’s lives. It’s how people communicate and share the day’s events. While many people only intend to share with family and friends, social media is a very public space. If someone wanted to learn more about you, chances are they could. All it would take is a quick online search. Following a car crash or other accident in which you file an injury claim, insurance companies are known to monitor the claimant’s social media. Regardless of the situation, it’s always a good idea to take a break from social media after an accident. The insurance company is looking for something they can use to deny your claim. All you have to do is make a post or share a photo online that might indicate your injuries are not all they seem. 2 www.premierlawgroup.com | 206-208-8355
Made with FlippingBook - professional solution for displaying marketing and sales documents online