Take a look at our December newsletter!
Behind Every Case Is a Team That Cares Honoring Our Malloy Law Family
MALLOY LAW OFFICES, LLC
When I think about what makes Malloy Law Offices thrive, one thing is clear: It truly takes a village. Extraordinary Work Team Recognition Day, celebrated on Dec. 4, is about honoring that village: the people who show up daily, aligned in purpose and driven by the same core values, to serve our clients with excellence. When I first opened Malloy Law Offices, I had a vision of helping individuals who had been injured through no fault of their own. I never could have predicted the growth and success we would achieve. Our journey has been extraordinary, from one office to multiple locations serving the DMV area, but it all comes down to the people behind the scenes. Every milestone, satisfied client, and complex case resolved is the result of an incredible team working together seamlessly.
lives. Whether we’re helping someone recover after a serious accident or standing beside a family navigating loss, our team handles every case with empathy, dedication, and teamwork.
“Every milestone, satisfied client, and complex case resolved is the result of an incredible team working together seamlessly.”
Malloy Monthly
What amazes me most is how our team embodies the core values that define Malloy Law Offices. We work, think, problem-solve, and celebrate victories together. Every phone call is answered, every case is meticulously prepared, and every client who leaves our office feels supported; all reflect a team committed to making a difference. Our success is a direct result of our people showing up with skill, heart, and purpose every day. With Christmas, the holiday season, and the new year just around the corner, I want to thank our Malloy Law family. Let’s celebrate collaboration, dedication, and teamwork that turns challenges into victories. Our growth, reputation, and the lives we impact wouldn’t be possible without this incredible team. Here’s to closing out 2025 with a bang and kicking off the new year with the same optimism and dedication that make our team the best equipped to serve our community here in the DMV area!
Serving You In: Bethesda, MD Clinton, MD Alexandria, VA Baltimore, MD Washington, DC Wheaton, MD Frederick, MD Manassas, VA Ellicott City, MD Germantown, MD Herndon, VA
Running a law office, much like operating a dry cleaner or a restaurant, starts with people. You can have the best resources, state-of-the-art systems, and elegant offices, but none of it matters if the team isn’t working in sync. It’s the team that answers calls with empathy, guides clients through confusing legal processes, and relentlessly advocates for every individual who walks through our doors. Our people make everything possible. Extraordinary Work Team Recognition Day is a reminder to celebrate individual talent and collective effort. At Malloy Law Offices, our attorneys, paralegals, and support staff are committed to integrity, diligence, and client care. Every member contributes to an environment where collaboration, mutual respect, and excellence are part of our daily
Merry Christmas and Happy Holidays!
July 2025
December 2025
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Motor Vehicle Accidents • Workers’ Compensation • Slip and Fall • Premises Liability • And More
Deep Breathing Is Your Scientific Shortcut to Stress Relief Inhale the Facts
When you feel angry or stressed out, a few deep breaths can be more powerful than they seem. That inhale is like a reset button for your body, sending signals to your nervous system, slowing your heart rate, and quieting the mental storm. Deep breathing isn’t just hot air; it’s scientifically proven to be one of the simplest hacks for calming the mind and body. Inhale deeply, and let’s explore what happens internally when you breathe back to balance. Most of the time, you don’t think about breathing; your body naturally handles this task as you go about your day. But when you control your breath, you trigger a rest and digest mode that slows your heart rate
and sends more blood to your gut to help digestion. The brain manages breathing and heart rate in the same parts of the brain, and they work together. With each breath you take, your lungs expand and the pressure on your heart and blood vessels shifts. This rhythm directly links how you breathe and how calm or alert you feel. The slower and more relaxed your breath is, the less your internal systems are gearing up for a battle. Deep breathing reduces stress and triggers your blood pressure and nervous system to relax. It doesn’t just change your mental state; it can also ease minor physical pain, such as headaches or an upset stomach. Pain stresses your body out, so easing
your aches will help your parasympathetic nervous system take the reins and focus on recovery rather than alertness. To get the full benefits from this mindfulness technique, sit upright and take a slow, deep inhale through your nose. Place one hand on your belly and one on your chest to feel your rib cage expand and your belly rise as the lungs fill. Keep this up until you feel a wave of calm come over you.
So, next time you’re feeling on edge, inhale and see why, sometimes, the simplest science is a breath of fresh air.
PREVENTING SLIP-AND- FALLS BEFORE THEY HAPPEN
Property owners have responsibilities, too. Property owners (homeowners, landlords,
Winter’s snowy beauty can quickly turn dangerous when ice builds up on sidewalks, stairs, and parking lots. While broken bones, head injuries, and long recovery times are common during the winter, most of these accidents are preventable with caution and awareness. The right footwear matters. One of the simplest ways to prevent a slip-and-fall is by wearing proper footwear. Choose boots with thick, non-slip rubber soles and deep treads for better traction on icy surfaces. Avoid smooth leather or plastic soles, which offer no grip. If you commute often, consider keeping a pair of slip-resistant shoes just for walking outdoors and changing into dress shoes once you’re inside. Adjust your movements for ice and snow. When it’s icy, slow down and take shorter steps. Many people do a “penguin walk” with feet slightly turned out, knees bent, and weight centered directly over their feet. Keep your hands out of your pockets for balance, and use handrails whenever available. Avoid distractions like your phone when walking outdoors; one missed patch of ice can lead to a nasty fall.
or business managers) are legally responsible for keeping walkways, driveways, and entryways safe. That means clearing snow promptly, spreading salt or sand, and ensuring melted snow doesn’t refreeze into black ice overnight. If you own property, stay proactive about maintenance. If you’re visiting a business, pay attention to posted warning signs and use extra caution in high-traffic areas. Did you slip and fall? Here are your next steps. If you do fall, don’t brush it off. Seek medical attention immediately, even if you think you’re fine. Remember, some injuries don’t show symptoms right away. Be sure to report the incident to the property owner or manager and make sure they document it. Take photos or videos of the area before it’s cleared, gather witness information, and keep records of your injuries and medical expenses.
For more information on slip-and-fall accidents, statistics, and how we can help at Malloy Law Offices, scan the QR code above!
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Motor Vehicle Accidents • Workers’ Compensation •
SLEIGH EVERY DAY THIS SEASON Simple Ways to Spark Holiday Cheer With Your Family
Festive Nights In Celebrate Christmas cheer the cozy way with activities that keep everyone nice and toasty inside. Create a letter-writing station and pick a night for everyone to write to Santa before
On the first day of Christmas, my true love gave to me: a calendar packed with family fun and zero pressure to find a pear tree! Why save all the holiday excitement for one day? This year, make every day in December merry and bright with simple, joyful activities the whole family can enjoy together. From crafting homemade ornaments to creating the ultimate yuletide playlist, every idea is a chance to connect, create memories, and experience why the best gifts don’t come wrapped under the tree! They’re the moments we spend with our loved ones. Get ready for your daily dose of holiday cheer! Deck the Halls DIY Transform your home into a winter wonderland with a personal touch by having everyone in your family pitch in. Kick off December by decorating the tree together. Throughout the month, sprinkle in Christmas crafts like homemade ornaments, painted Christmas cards, paper snowflakes, or a DIY wreath. These activities get everyone’s creativity sledding along and are a fantastic way to adorn your home with unique decorations that spark happy memories.
bed. You could also host a home movie marathon of your family’s favorite holiday films with a big bowl of popcorn to pass around. Collect holiday songs from every family member over a week, and then choose a day to have a holiday dance party. Snow Much Fun Out Go out and explore your community this month, from touring Christmas lights and displays in your neighborhood to visiting Santa Claus for a family photo. Part of what makes this season so special is how the holiday spirit lights up every corner of your city. Bundle up and grab some hot cocoa for a round of caroling, or give back to a charity by donating toys and essentials for those less fortunate. Whether you’re gathering around to read “How the Grinch Stole Christmas” or getting into the holiday spirit with arts and crafts, there’s holiday cheer to be found every day this month!
Take a Break
White Christmas Margarita
Ingredients Garnish: • 1/2 of a lime • 2 tbsp dried unsweetened
Directions 1. Use half a lime
to wet the rim of your glass. Dip the wet rim in shredded coconut, turning the glass so the entire rim is covered. Set the glass aside. 2. Wash and dry the rosemary sprig and cranberries, then set aside while you make the drink. 3. In a cocktail shaker, add the lime juice, cream of coconut, Cointreau, tequila blanco, and vanilla vodka. 4. Fill shaker with ice and shake for 15–20 seconds. 5. Fill the serving glass with fresh ice and strain the mixture into the glass. 6. Add cranberries and rosemary as a garnish and serve!
shredded coconut
• 1 sprig fresh rosemary • 5–8 cranberries Cocktail: • 1 oz lime juice • 1 oz cream of coconut • 1/2 oz Cointreau (or other triple sec liqueur) • 2 oz tequila blanco • 1 bar spoon vanilla vodka (optional)
CARDINAL COOKIES FROSTY GINGERBREAD
GIFTS MENORAH MITTENS PEPPERMINT
PINECONES SAGITTARIUS SNOWBALL YULE
Inspired by CharmingCocktails.com
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• Slip and Fall • Premises Liability • And More
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
MALLOY LAW OFFICES, LLC
7910 Woodmont Ave. #1250 Bethesda, MD 20814
(202) 933-7277 Malloy-Law.com
Inside This Issue
1
Celebrating Teamwork, Growth, and Gratitude
2
The Body’s Natural Reset Button
2
Snow, Ice, and Legal Advice
3
Your DIY December Calendar
White Christmas Margarita
4
Spice Up Your Holiday Gathering With These Game Ideas
FESTIVE FUN FOR ALL AGES HOLIDAY GAMES THAT STEAL THE SHOW
Secret Santa Scavenger Hunt: Go on a festive adventure. If your crew enjoys a little mystery, Secret Santa Scavenger Hunt is a winner. Hide small gifts or clues around your party space and let teams hunt them down. Each clue leads to the next until someone uncovers the final prize.
Holiday parties are the perfect excuse to let loose, sip cocoa (or something stronger), and make memories with friends, family, and coworkers. But even the best spread of snacks can’t compete with a lull in conversation. That’s where games come in! Games can turn any gathering into a night of laughter, friendly competition, and maybe a little (good) chaos. Holiday Charades: Act out the fun. One classic that never fails is Holiday Charades. Instead of the usual movie titles, spice it up with festive phrases like “untangling Christmas lights” or “Santa stuck in the chimney.” Everyone gets a turn acting out hilarious scenarios, and the more ridiculous the gestures, the louder the laughter. Bonus points if someone falls over dramatically while trying to mime a snowstorm! Christmas Trivia: Test your holiday knowledge. For a game that tests memory and speed, try Christmas Trivia. Prepare questions ranging from holiday movie quotes to obscure traditions around the world. Divide guests into teams, and watch as friendly rivalries ignite over who remembers which reindeer has a red nose or whether “Die Hard” is a Christmas movie.
Holiday Pictionary: Draw out the laughter. For the creative crowd, Holiday Pictionary always delivers. Keep things festive by drawing scenes like “snowball fight” or “decorating the tree with cats.” You’ll be amazed at how abstract a snowman can get once someone adds their artistic twist. Musical Gifts: Move, pass, and laugh. Musical Gifts puts a holiday spin on musical chairs: Pass a wrapped gift around while the music plays, and when it stops, the person holding the gift is out, but they get to keep a small prize. It’s fast- paced, chaotic, and hilarious to watch.
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Motor Vehicle Accidents • Workers’ Compensation • Slip and Fall • Premises Liability • And More
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