ACTIVE ADULTS & SENIORS
New Horizons Band DuPage • AGES 50 AND UP New Horizons Band DuPage provides musical instrument instruction and music-making for active adults and seniors, including those with no previous musical experience and those who have been musically inactive. Learn how to read music and play a musical instrument, or jump right in and participate in a concert band (musical instrument experience required). Every person has musical potential that can be developed to a level that will be personally rewarding. Individuals are encouraged to practice on their own outside of class and may be invited to perform in concerts at the end of each season. Each participant must own, purchase, rent or borrow the band instrument that they choose to play. New Horizons Band DuPage has some instruments that can be rented or can suggest locations where instruments can be rented or purchased. Music method books are required for the beginner and intermediate classes. Payment of $10 will be collected at the first class (price subject to change). Please make checks payable to New Horizons Band. Visit www.nhbdupage.org for more information. It’s never too late to toot your own horn! (lmo) CODE DATE DAY TIME R/N BEGINNER 2 Community United Methodist Room 102 • 20 N. Center St. 112156 Apr 9-May 7 Th 5:00-5:45 pm $65/$95 ADVANCED BEGINNER/INTERMEDIATE COMBO Naperville Community Concert Center • 104 E. Benton Ave. 112155 May 11-Jun 29 M 4:30-5:15 pm $50/$75 INTERMEDIATE Naperville Community Concert Center • 104 E. Benton Ave. 112159 Apr 6-May 4 M 3:30-4:15 pm $65/$95 CONCERT BAND Naperville Community Concert Center • 104 E. Benton Ave. 112157 Apr 6-May 4 M 5:30-7:00 pm $65/$95 112158 May 11-Jun 29 M 5:30-7:00 pm $50/$75 Regain Your Balance • AGES 50 AND UP Taught by instructor Cecilia Floyd-Carruthers, Regain Your Balance is specifically designed for seniors who are currently mobile and able to support themselves without assistance. As seniors progress and notice a decline in cognitive function, the biggest fear is falling. Consisting of three 15-minute segments of sitting, standing and walking, this class will help you build your confidence and regain or maintain your balance. Fall prevention and how to correctly fall to avoid injuries will be discussed. Please bring water for hydration and wear gym shoes with good support. In order to participate in the Regain Your Balance class, you must be mobile and able to support yourself without assistance. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 112627 Apr 11-May 16 Sa 11:00-11:45 am $69/$99 Senior Kung Fu • AGES 50 AND UP Senior Kung Fu is for the active senior looking for a different type of exercise. Come and have fun learning something new! The class consists of exercises, stance training, Kung Fu Forms (routines of movements), staff routines and two-person applications. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 112605 Apr 14-Jun 2 Tu 9:15-10:15 am $90/$120
One Pass TM gives you access to a healthier lifestyle with the convenience of a single program. Ask an associate for details.
One Pass Accepted Here
Fort Hill Activity Center Welcomes
One pass is a registered trademark of Rally Health, Inc. and/or its affiliates. ©2022 Rally Health, Inc. WF5028665 212468-082021 OHC2021
Stay active. Stay Focused. Stay you. Renew Active® is the gold standard in Medicare fitness programs for the body and mind. Fort Hill Activity Center WELCOMES
Get active, feel great! It’s never too late to start living a longer, healthier life.
Fort Hill Activity Center Welcomes
The Naperville Senior Task Force enhances the quality of life for Naperville seniors through supportive independent living, promotion of health and well-
being, educational opportunities and recognition of self-worth and community belonging. Visit naperville. il.us/seniortaskforce for information, updates, and to sign up to receive Our Voice, the Task Force’s quarterly newsletter.
125 SPRING 2026
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
Made with FlippingBook. PDF to flipbook with ease