SPAGHETTI SQUASH ALFREDO
Ingredients: • 4 lb. spaghetti squash • 1/4 tsp. salt
• 3 tbsp. butter • 1 c. Parmesan cheese • 4 tbsp. shredded Mozzarella cheese
• 1/4 tsp. pepper • 1 c. half and half
Directions: Scoop out and discard seeds from spaghetti squash halves. Prick outsides all over with a sharp knife; season insides with 1/4 teaspoon with each salt and pepper. Microwave, cut sides down, on a large microwave-safe plate on high 10 minutes or until tender. Meanwhile, in a small saucepan, heat half-and-half and butter to simmering on medium-low; simmer 5 minutes, or until reduced slightly, then whisk in finely grated Parmesan cheese. With a fork, scrape the flesh of each squash half to separate into strands, leaving a 1/2-inch border on sides; divide sauce among halves and top each with 2 tablespoons shredded mozzarella cheese. Broil 1 to 2 minutes or until bubbly and browned in spots. Optional: Serve with a green salad. Source: https://www.countryliving.com/food-drinks/recipes/a33054/spaghetti-squash-alfredo-recipe-ghk1114/ CALL OUR OFFICE TODAY We’re behind you every step of the way! At Regional Physical Therapy, we want to learn more about you than just your pain symptoms, and we want you to feel comfortable with us. Our therapists will assess your overall health and create a unique treatment plan to empower you to get back on your feet. If you’re dealing with nagging pain or any other condition begging for attention, call today to set up a consultation.
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