In today’s society, we are faced with tragic stories and upsetting information, no matter where we turn. This can quickly lead us to a negative mindset where we believe things can’t be fixed and will only get worse, so it’s even more important now to establish a positive mindset. Though it might be easier to bury your head in the sand, fostering positivity in your life will provide you with many benefits. 3 WAYS TO FOSTER A POSITIVE ATTITUDE Choosing Joy Every Day
But doing so is easier said than done. If you’re unsure where to begin, try out some of these methods to help you get started.
Focus on the silver lining. When something bad or unfortunate happens, we are quick to think about the negatives and how they will impact us in the future. Instead, we should be searching for a silver lining. You can find a positive in any situation, but you’ll have to put in the effort to flip your perspective. Keep a gratitude journal. When we think about gratitude and thankfulness, our minds usually think about Thanksgiving. But we don’t need to wait for a special day to show gratitude. Things happen to us every day that we should be grateful for. If you’re struggling to acknowledge your blessings, keep a gratitude journal and write a few things you are thankful for each day. Over time, that thought process will seep into your daily life.
Surround yourself with positive people. The people we associate with play a huge role in our mental well-being. If you’re constantly around people who put you down or tell you that you can’t accomplish certain things, you will feel worse about yourself — or even believe them. You need to block the negative people from your life and surround yourself with those who think optimistically.
Establishing a positive mindset in today’s world may be difficult, but it is not impossible if you develop a strategy and follow through with it. THE DRUGS AREN’T MINE, OFFICER!
How Police Determine Fault in Drug Busts
Drug crimes in Texas have severe penalties. But what do law enforcement officers look for in drug possession cases? How do they determine who is at fault? Although the penalties vary depending on how many grams the cops find and the type of drug, there are basic principles police officers use when searching cars and determining fault. What is possession? Texas’ penal code defines possession as the “care, custody, control, or management” of a substance. Many drug busts occur during traffic stops. Even if you don’t have physical possession of an illegal substance, you can be held accountable. This type is called constructive possession. Different factors play a role in drug possession charges. • Location of the drugs: If an illegal substance is closer to you, it’s more likely the cop will think it’s yours. For example, finding drugs in your center console will give you more problems than if a cop finds them in your trunk. If substances are in the passenger side compartment or under that seat, they may begin to question other individuals in the car. • The actions of people you’re with: Perhaps the individual(s) you’re with will take accountability for the drugs if they’re theirs. But if everyone denies possession, the cop can charge the individual closest to the substances or everyone in the vehicle.
• Your actions: Unfortunately, police officers can profile individuals and charge you because you’re acting suspicious and worried. The best thing you can do is remain calm and be respectful. No matter the situation, the police could charge you with possession because substances were in your car while driving. Therefore, you’re held responsible. What are the penalties for drug possession? You could spend time in jail and pay a fine. These penalties depend on if the charge is in the first, second, or third degree. But there are less severe penalties than jail time if you’re a first-time offender, such as drug courts, diversion programs, and rehabilitation programs. If you’re given one of these alternative punishments, the charges against you can be dismissed and expunged from your record. If you or a loved one received a drug possession charge, allow your friends at Medlin Law Firm to help. We have experienced lawyers who understand the court system and can defend your case before a judge or jury. We will explore all your options and keep your best interest in mind.
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