Programs We Offer
Immunity Boosting Tips
Aquatic Therapy Aquatic Therapy has our very popular back pain protocol, our needed aquatic balance training program, and our all- encompassing strength and endurance training program. Outpatient On Wheels Our home-based program consists of in-home aquatic therapy, home safety, and energy conservation education, land-based endurance and muscle strengthening, gait training, and our land-based Freedom From Falls Balance training program which has been adapted to suit your home environment. Freedom From Falls Our comprehensive land-based balance training program that offers the following solutions; improves balance and steadiness, reduces lightheadedness and dizziness, and reduces your fear and risk of falling. Freedom Rehab Aquatic Therapy and Balance Center offers the following programs: Refer A Friend Today & Receive One Free Massage!
Flu Season & COVID-19 Got You Worried? Give Yourself an Immunity Boost! These three tips can help you stay healthy and strengthen your immune system: 1. Aim for 8-9 hours of sleep each night. 2. Make a habit of 20-30 minutes of physical activity a day. 3. Maintain a nutritious diet heavy on fruits and vegetables. The essential vitamins are key to making sure your immune system is as healthy as possible.
Feta &Herb Crusted Salmon
Ingredients Directions • 1 salmon fillet - Thaw if • f 1 r / o 2 ze c n up Feta Cheese • 1/4 cup roughly chopped fresh parsley
• 2 tablespoons roughly chopped fresh chives • Juice from half a lemon • 1/8 teaspoon salt • Pinch of pepper
“My experience at Freedom Rehabilitation has been extraordinary. Owner Brenda Van Salisbury (OTR/L), her staff, and her assistants are dedicated, professional, knowledgable, and personable. You immediately feel their friendliness, compassion, and expertise during your one on one treatment . I highly recommend Freedom Rehabilitation, and I look forward to going back next year when I return to Florida.” - M. L. Success Spotlight
Preheat your oven to 400 degrees. Line a baking sheet with parchment or foil for easy cleanup. Combine parsley, chives, Feta, lemon, salt and pepper on cutting board. Run knife through the combination several times, chopping up all ingredients to mix. Spread combined ingredients on salmon fillet. Bake for 20 minutes or until cooked through. Serve!
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