ReboundPT_Neck Pain and Stress We Can Help

N E W S L E T T E R YOU DON’ T NEED TO SUFFER ANY LONGER IS STRESS CAUSING YOUR NECK PAIN?

• Decreased ability to move the head Stress-induced neck pain isn’t rare. It also isn’t psychological. Many experts think stress-induced neck pain is caused by physical factors — low, but constant, trapezius muscle activity. If your neck pain starts at the base of your shoulders, traveling upward, it may be stress related. Causes of Stress-Related Neck Pain While stress alone can trigger neck pain, a few factors can make it worse. Office environments tend to create neck pain problems — as they confine people to chairs, bad posture and little mobility. Driving often, too, can make your chances of stress-related neck pain higher.

Does your neck hurt? You might be suffering from stress-related pain — also called a tension headache. During anxiety, muscles tense up. As muscle tension tightens, the back, shoulders and neck are affected. The more pressure they cause, the more discomfort you get. Let's take

a closer look at stress-related neck pain. Is My Neck Pain Caused by Stress?

Pain worsened by keeping your head in one place — like when you’re driving, or using a computer — is neck pain. While neck pain has a slew of symptoms, its major symptoms, reported by Rebound Physical Therapy, are: • Muscle tightness and spasms • Headaches

The U.S. National Library of Medicine suggests contacting a professional if you’re experiencing neck pain. Even if it’s caused by stress, untreated

www.reboundphysicaltherapy.com

www.reboundphysicaltherapy.com

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