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INSIDE THIS ISSUE 1 Celebrating 27 Incredible Years at NCWSTC 2 The Body’s Natural Reset Button
Get to Know Dr. Kody Boles 3 Rebuilding Muscle With the Power of Protein
Baked Feta, Tomato, and White Bean Skillet 4 San Diego’s ‘Coolest’ Events Are Back! THE SEASON OF FUN HAS ARRIVED! LIGHTS, LAUGHS, AND LOCAL TRADITIONS
It’s here! It’s finally time for cooler weather, holiday festivities, and community fun! This winter, check out these events to add to your calendar and share with your family and friends. Balboa Park’s December Nights You won’t want to miss one of San Diego’s largest free public celebrations. The park lights up (literally), museums open, and you can enjoy music, food, performances, and cultural celebrations. Even if you’ve seen Balboa Park many times before, this event is magical! San Diego Bay Parade of Lights This is a long-loved tradition: boats gliding along the bay, decorated to the nines for the holiday season. If you can snag tickets on the water (or a good view from shore), it’s magical. The theme this year is “Out of This World Christmas.” San Diego Zoo Jungle Bells From Dec. 19 to Jan. 4, the San Diego Zoo transforms into a festive wonderland with holiday decorations, musical performances, lights, special treat stands, games, and joyful vibes. Jungle Bells is a great option for families or anyone wanting a seasonal experience with animals and lights. San Diego International Auto Show From Jan. 1–4, car lovers, families, or anyone curious about the latest EVs, cool rides, and automotive tech will love checking out the San Diego International Auto Show. There are displays, test drives, and eye candy for new and future car enthusiasts. San Diego Rodeo Rodeo fans, here’s your chance. The rodeo brings in big Western energy with bull riding, barrel racing, kid-friendly events, and more! It combines all the best rodeo staples in a huge stadium setting at Petco Park from Jan. 16–18.
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