Patient Success Spotlight
5 BENEFITS OF SPRING CLEANING
“You will find relief!” “This clinic is the answer to your back pain. The PTs and PTAs are all worth the time and money you pay for the relief you seek. I didn’t believe I would have received the cure for my chronic lower back pain but the therapists here really know what they are doing. It’s up to you to put in the work. Take their knowledge and burn it into your brain, then apply it every day and you will find relief. I’m very grateful for them and will recommend them to anyone who is looking for help with a lack of mobility and pain relief.” - Larry D. TELL US HOW WE DID! Help us help more people in our communities by leaving us a Google review! 1. Visit us at www.fyzicalpbc.com 2. Choose a location at the “Locations” tab (this is where you will find a map linked to our Google Reviews) 3. Tell us how we did!
Have you been putting off spring cleaning? If so, you certainly aren’t alone. With your hectic schedule, it can be easy to overlook this essential activity. However, there are many reasons why you should include spring cleaning into your routine. Here’s 5 good reasons to make time for spring cleaning this season. 1. A clean home is better for your immune system. Mold, dust, and pet dander can accumulate in your home during the colder months when there is less opportunity for air circulation. A deep dive into spring cleaning helps to air out your home, preventing respiratory issues. 2. It’s an easy way to get active. Cleaning can be a real workout! From sweeping the floors, to scrubbing tile, tomoving around furniture, spring cleaning can help you get active. Exercise has numerous benefits, including stress reduction and better heart health. 3. It lessens the possibility of injury. A cluttered home puts you, your children, or an elderly family member at risk of injury. Clearing out high traffic areas and walkways can help to prevent falls, which can be especially dangerous for older individuals. 4. It improves concentration and mood. Studies show that a clean home has a positive effect on your daily mood and ability to focus/complete tasks. Now that so many of us are working from home, this has never been more important! 5. You can donate unused items to others. Part of cleaning is going through old and unused items to see what can find a new home. Not only is donating to charity emotionally rewarding, it helps free up space in your home and can encourage you to become more organized.
GET SPRING READY! COME BACK TO PT
INSTRUCTIONS: 1. Open your smartphone to the camera app 2. Center the desired QR
code in the frame (this will take you directly to schedule an appointment) 3. Find a time that works for you!
With so many benefits to spring cleaning, what are you waiting for? Get started today!
CALL (561) 331-5508 FOR MORE INFO TODAY
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