Marc Whitehead June 2018

What’s in A Hobby?

In fact, hobbies have a lot of benefits. They can be a healthy escape and can be very beneficial to mental health, according to Dr. Beth Howlett. And some hobbies — like reading and exercise — can even boost your career success, according to the Washington Post. Plus, unusual hobbies, like beekeeping or playing a funky instrument, make for great conversation starters. There are also plenty of affordable hobbies that “trick” you into staying active, like geocaching or Ultimate Frisbee. Consider something outside of your comfort zone, with a welcoming community that’s happy to show newcomers the ropes. Never be afraid to stop people who are doing something that looks fun and ask them what’s going on. That’s how you learn! Dr. Kurtz sums it up best: “Maybe there’s something you’ve always wanted to do,” or “maybe something you used to love but stopped doing.” Her advice? Take that thing and run with it. “Just don’t follow that phrase with, ‘Ah, well. Maybe someday — when the kids leave the house or when I retire.’” Because we all know what that means!

A hobby? Who’s got time for that? Well, you do — at least according to psychologist and professor Jaime Kurtz. “We habitually waste time, creating the illusion of busyness. Facebook, email, Netflix — pick your poison,” she writes in Psychology Today. Back in 1957, Cyril Northcote Parkinson wrote a book called “Parkinson’s Law.” It was all about time management and workflow, and it centered around one idea: The more time you have to do something, the longer it will take. If you have something you do two nights a week, odds are your chores will be done those nights so you can get to the hobby. The rest of the week? Not so much. Besides the obvious — turning off the screens — there are other tricks to managing your time for hobbies. One great way? Just schedule hobby time into your planner or calendar. Set a reminder on your phone, and when the time comes, just go do it, no excuses. Another trick, if you know you won’t get to it later, is to do your chores early in the morning. That way, when you come home from work, they’re all done, and you have time to work on your hobbies. Oh, and bonus — you come home to a clean house!

Father’s Day Chili Lime Chicken Wings Ingredients inspired by foodnetwork.com

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1 lime, halved

• • •

4 pounds chicken wings

Extra-virgin olive oil

1 stick unsalted butter, softened 1 1/4 tablespoons Thai red curry paste

Kosher salt and freshly ground black pepper Chopped cilantro for garnish

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1/4 cup honey

1/4 cup soy sauce

Directions

1. Heat oven to 425 F.

2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown.

3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl.

4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.

Puzzle Time!

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