The PCSBV Bulletin April 2022
National Volunteer Week - April 24-30, 2022
Volunteers are at the core of the work we do at the Palliative Care Society of the Bow Valley. As a non-profit society, we rely on these committed and passionate people to help us achieve our mission and vision to bring palliative care to the Bow Valley. Our work can only be accomplished with our committed volunteers, donors, and community partners who serve on the Board, assist with fundraising events, and support us in our programs and services. We can't imagine what we would do without such supporters!
This year's Volunteer Week theme is Empathy in Action and is the ideal phrase to describe the amazing individuals who help us by giving their time and dedication to support palliative care in the Bow Valley. In this month's issue, we're proud to highlight a few exceptional individuals who have been nominated for the Canmore Mayor's Volunteer Award.
Volunteer Highlights!
Catharine has over 40 years of experience in Family Medicine including 20 years as a physician for the Bow Valley Community Cancer Clinic. Catharine sits on the Cancer Care Alberta Palliative Care Strategy Advisory Committee as the rural Community Cancer Clinic representative. She joined the PCSBV founding group in September 2014. She was one of the founding directors of the interim board and stood for election at our 1st AGM in June 2017. She has been serving on the board ever since. Catharine is the primary contact for the PCSBV with the Bow Valley Medical community. She helped organize our LEAP programs and continues to explore ways of improving palliative care delivery in the Bow Valley. Catharine has served on the Nominations committee since it’s inception and is a member of the PCSBVs Program Advisory committee. For the gifts of Catharine’s time, talent, and energy, we are deeply grateful. DR. CATHARINE HINDS
NORM DREGER: Norm began his work with the PCSBV in early 2015. He was a member of the founding Board of Directors and was elected chair of the interim board. He resigned from the chair position at the 1st AGM in June 2017 but stayed on as a director on the board until 2021. Norm's business management and administration background were invaluable in helping to guide the PCSBV in many important first steps including the application to the CRA for Charitable status, in developing the initial business plan and strategic plan. Norm was a founding member of the building committee. He established an informal association of palliative care organizations in rural areas of the Calgary Zone. Norm was also the liaison between the Board and the volunteers of our Stoney Nakoda First Nations Morley working group who were in contact with the Stoney Nakoda Nations members. While Norm has retired from his board position, he continues to volunteer with the PCSBV by being involved in the Building Committees and as a board advisor. For the gifts of Norm's time, talent, and energy, we are so thankful.
BLAIR DUNBAR:
Blair joined the PCSBV in 2016. He was a member of the interim board and stood for election for the first full board at the 1st AGM in June 2017. Blair has a Master of Social Work. His knowledge and understanding of governance have been invaluable to the PCSBV as Blair helped in the development of our Bylaws and policies. While Blair resigned from the board in 2020, he continues to serve on the Governance committee where one of his talents is to ensure our governance documents are up to date and readily available. As well as volunteering for the PCSBV, Blair is a long-standing volunteer in the world of Nordic skiing. He is a Bow Valley Sports Hall of Fame 2019 Inductee and received the Alberta World Cup Officiating Award in 2017 for his dedication to organizing and officiating Cross Country Ski events. For the gifts of Blair’s time, talent, and energy, we have tremendous gratitude.
ANN KERWIN:
In 2020 Ann came onboard as a volunteer leader for our Charity Golf Tournament. As we all know, funding not-for-profit endeavors takes creativity, commitment, and a broad skillset. Ann brings all of this as well as a lifetime of leadership excellence. She stepped into the role of co-chair of our tournament organizing committee, contributing countless hours over the course of the next year. Along with two other key volunteers, Ann ensured the success of this event, not only in terms of dollars raised, but in the quality of the experience for participants. For the gifts of her time, talent, and energy we are very appreciative.
DONNA BRADLEY:
In 2020 Donna came onboard as a volunteer leader for our Charity Golf Tournament. Donna’s background is in business and she brings with her an acumen for financial leadership. When running a large fundraising event, one person needs to have their hand on the pulse of sponsors, the flow of donations, and the color of the ledger. This was Donna. At the end of the day, her contribution of time and talent, along with the work of her teammates, allowed PCSBV to provide a high- quality, memorable event for our supporters. For the gifts of her time, talent, and energy we have deep appreciation.
We want to recognize and thank all our volunteers!
WENDY CAMPBELL:
In 2020 Wendy came onboard as a volunteer leader for our Charity Golf Tournament. Wendy, and co-chair Ann, were willing to pick up a project with fairly young roots and turn out one of the Valley’s premier charity golf tournaments. Wendy is a “get- it-done” personality and with a project of this size that kind of energy is essential. Her willingness to pick up the myriad of tasks in the minutia of planning and make it appear seamless speaks volumes about her many abilities and patience. For the gifts of Wendy's time, talent, and energy we beyond thankful.
Palliative Care Society of the Bow Valley Highlights!
Hike for Hospice
WEEKLY GRIEF SUPPORT WALKS
May 1, 2022 Register to join the fun and help raise money for hospice!
Walking Groups are a no-cost, drop-in grief conversation group. Walks are open to all who are 18+ who are grieving. The walks last approximately 30 minutes and then end with a guided conversation on the themes of grief and loss. GRIEF SUPPORT WALKING GROUPS CANMORE WALKING GROUP - INDOOR Every Wednesday from 1:30 to 2:30 pm at the Canmore Recreation Centre, 1900-8th Avenue, Canmore. We will meet at the reception desk in the recreation centre. BANFF WALKING GROUP - INDOOR Every Monday morning from 10:00 to 11:00 am at Fenlands Recreation Centre, 100 Mt Norquay Rd #2F, Banff. We will meet at the reception desk in the recreation centre. For more information, -> contact Bill at bill.harder@pcsbv.ca
Palliative Care Society of the Bow Valley Hike For Hospice Warm-Up
Name: 2022 PCSBV Hike for Hospice Date: May 1, 2022
Time: 10:00 am - 1:00 pm (Arrive at 9:30 am) Location: Starting & finishing at the Canmore Rec Centre parking lot Time needed: 5 minutes for warm up and if you would like to stick around for the walk / hike please do!
SPEAKERS SERIES 2022
Volunteer Presentation
Here's your opportunity to learn all about our extensive volunteer program and hear from guest volunteers who will share their stories.
Join us April 27, 2022 12:00pm to 1:00pm REGISTER HERE
DROP-IN GRIEF SUPPORT GROUP - Online Gathering
Tuesday Evenings | 7:00 - 8:00 PM
Email: bill.harder@pcsbv.ca to register and receive the zoom link
VACANCY VOLUNTEER BOARD TREASURER Palliative Care Society of the Bow Valley is seeking a Treasurer. Ideally, we are looking for an individual with a background in accounting or finance with management experience, preferably in nonprofit organizations. OPPORTUNITY DETAILS
DROP-IN GRIEF SUPPORT VISITS Starting April 18!
Bill Harder will have in-person hours in Banff to support community. He welcomes drop-in visits at the Banff Community Foundation, 214 Banff Avenue.
He will be in office on Monday’s from 11:00 am to 2:00 pm.
Caring for those who care for us
Did You Know?
This month, we recognize April 5th as National Caregiver Day. This day has been officially recognized since 2020 and serves as a reminder to acknowledge and appreciate the important, and often invisible, work carried out by caregivers. In addition, the week of April 24th to 30th is National Volunteer Week. The theme this year is “Empathy in Action”, which could not be more relevant to the work of PCSBV volunteers. Primarily, volunteer caregivers support individuals with a life-limiting diagnosis, whether that be through helping them attend appointments or assisting them with daily tasks like eating and walking. Their efforts also greatly assist the family members who are navigating the difficult feelings and stress that comes with such devastating news. Their important work, empathetic in nature, is why volunteer caregivers deserve special recognition and appreciation. Caregivers can often experience stress that stems from their responsibilities. This stress can manifest itself in emotional and physical ways which can gravely impact their wellbeing. It’s important that caregivers be aware of the supports that exist to assist them in managing stress. Caregivers Alberta is an organization dedicated to caring for caregivers in the province. They provide a variety of stress- management supports for caregivers that extend beyond more simple advice such as to go on a walk or to read a book. For example, the organization offers access to caregiver coaches who are individuals available to offer one-on-one advice or counselling to caregivers to support and promote their wellbeing. The organization also hosts tri-weekly community support events where caregivers can connect with others in their field to discuss some of the difficulties of their job that stem from caring for an individual with a life-limiting diagnosis. This April, it is important to remember that volunteer caregivers devote themselves to assisting others who have received a life-limiting diagnosis. They provide an invaluable service to our communities. It is vital that we rally around these remarkable individuals to ensure that they too are being cared for.
There are nearly 1MILLION caregivers in Alberta
Alberta caregivers provide nearly 400 MILLION HOURS of unpaid care per year.
Approximately TWO IN FIVE Albertans (38%) have been a caregiver at some point in their lives.
There are more than 100,000 young caregivers in Alberta
RECIPE FOR HEALTH Cooking for Pal l iative Care
Nothing says "hearty meal" l ike a good beef and bar ley stew. Consider making this recipe when you want something that 's warm and sat isfying and sure to be a heal thy meal for you and your loved one(s).
Beef and Barley Stew
Prep Time: 20 minutes Cook Time: 1 hour Servings: 4 servings
ingredients
cooking instructions
SUPPORT THE PALLIATIVE CARE SOCIETY OF THE BOW VALLEY
It takes financial support from people like you to reach our goals. Our goal is to train and
deploy 40-50 volunteers for 2022. To help achieve that goal we are aiming to raise
$25,000 in funding to help achieve that goal.
Together with supporters like you we can achieve our goals for better palliative care services and programs to the community in Bow Valley. Please consider making a donation today!
All ways to give:
Donations of $25 or more will receive a charitable receipt. Here are the ways you can make a donation:
General Donations are used for programs currently with the greatest need of your financial support. Tributes honour a family member, friend, or loved one. Building donations support creating a residential hospice home accessible to the Bow Valley community. Monthly donations will ensure constant support throughout the years.
Click on the link >> Donate today! Online at www.pcsbv.ca and click on the “Donate” button. Send a cheque to: Palliative Care Society of the Bow Valley, PO Box 40113, Canmore Crossing, Canmore, AB, T1W 3H9 .
For more information contact Kristin Fry, Fund Development at fd@pcsbv.ca or call (403) 707-7633
Kennedy Administration Concert APRIL 30, 2022
FUNDRAISER FOR PALLIATIVE CARE SOCIETY OF THE BOW VALLEY
***Limited seats remaining!**
GET TICKETS
ADVANCED CARE PLANNING DAY APRIL 16, 2022 Looking to do some advanced care planning? Check out Advanced Care Planning Canada to help you find resource to start your planning today!
SPEAKERS SERIES 2022 SAVE THE DATE! Dr. Kathryn Mannix June 1, 2022 | 11:00 - 1:00 PM
Reading Resource
We look forward to a conversation in June with U.K. palliative physician, Dr. Kathryn Mannix, author, speaker, and death-literacy advocate. Dr. Mannix will be our guide in exploring “ordinary dying” and the gift of open, genuine conversation about what dying is in the modern palliative world. Become acquainted with Kathryn Mannix through her two books, “With the End in Mind,” and “Listen.” Watch for more information in the May newsletter.
A book for caregivers and grief counsellors
“This outstanding book should be required reading for each and every grief provider. Dr. Wolfelt’s philosophy and practice of caregiving helps us understand we don’t need to be joined at the head with the mourner, we need to be joined at the heart.” — Grief Counselor
Companioning the Bereaved: A Soulful Guide for Caregivers Author: Dr. Alan Wolfelt, Ph.D.
Upcoming Special Dates
NavCare Training – Spring 2022
National Hospice Palliative Care Week – May 1 to 8
Hike for Hospice - May 1
PCSBV Annual General Meeting - June
Golf for Hospice - August 25
National Bereavement Day – November 15
Video Resource
TEDMED
Happy Easter and Happy Passover to our PCSBV families and supporters
Why Palliative Care is Essential in the Face of Serious Illness Dr. Steve Pantilat
Palliative Care Society of the Bow Valley
Facebook: @PalliativeCareBowValley Twitter: @PCSBowValley
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