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These services provide real-time support via live video or texting. Explore the following services to determine which one best fits your needs and lifestyle.
Help for you, whenever and wherever.
It starts at myCigna. Using the myCigna website or app, you may have access to a range of dedicated resources that help support mental health.
Ginger 9 provides in-the-moment emotional care – including coaching, therapy, psychiatry and self-care resources – all from the privacy of a smartphone. It helps you manage anxiety, depression and daily stressors. MDLIVE licensed therapists and board- certified psychiatrists can get you back to being your best if you’re feeling overwhelmed, stuck or just not like yourself. It offers talk therapy and coping strategies, plus psychiatric services to assist in assessments and medication management. Meru 9 combines the best of science, technology and human support to help you overcome mental health challenges. You can schedule a free screening session right now. Talkspace 9 provides personalized care for all – by making mental health access safe, quick and easy. You can expect immediate, responsive care to support your diverse needs.
Here’s how to get started: 1. Log in to myCigna . 2. Click “Find Care & Costs . ”
3. Click and then select “Doctor By Type . ” 4. Select “Behavioral Health Counselor.” 5. Answer the questions, then select “Go Virtual . ” 6. Choose your options.
Digital resources get results. • Over 70% of Ginger members saw an improvement in their depression and anxiety symptoms within 10–14 weeks. 7 • 78% of Talkspace members reported improvement within weeks. 8
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