FOOT & ANKLE PAIN: SPRING INTO RELIEF!
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When an Anodyne Therapy treatment is administered, the affected body part(s) will be exposed in phototherapy, also referred to as “light therapy” using a specialized machine. The specific wavelengths emitted by the machine, as well as the prescribed amount of time the injured area will be exposed to them, will be determined by your physical therapist in regard to the nature of your condition. While Anodyne Therapy may still be a fairly new form of treatment, it fits perfectly in line with the American Physical Therapy Association’s definition of what physical therapy is: “The goal of physical therapy or physiotherapy is to improve mobility, restore function, reduce pain, and prevent further injury by using a variety of methods, including exercises, stretches, traction, electrical stimulation, and massage.” Contact Us Today! If you begin to notice pain in your foot or ankles as you participate in more warm-weather activities, don’t hesitate to contact Physical Therapy & Rehab for assistance. We’ll provide you with an individualized treatment plan based around your specific needs, so you can get back to doing the activities you love as quickly as possible! Call Physical Therapy & Rehab Specialists today at 989-631-3570 to schedule a consultation.
Neuropathy Neuropathy refers to a disease state of nerves. This typically occurs in people who suffer from diabetes as this damages the nerves, especially in the feet. In addition, circulation issues can cause neuropathy to occur in the feet, legs or hands. Various factors, which contribute to poor circulation, can often be improved. This in turn improves the neuropathy to varying degrees. Neuropathy can be especially problematic as the lack of sensation in the feet can lead to cuts or injuries without the person knowing. Since circulation is usually compromised, the chances for infection become high. Fortunately, physical therapy can improve your circulation and get you moving comfortably once again. Treating These Conditions With Anodyne Therapy Anodyne Therapy can be used to relieve several uncomfortable symptoms associated with these conditions, including pain, stiffness,
muscle spasms, and circulation irregularities. It is typically given in tandem with traditional physical therapy treatments, including therapeutic exercises
and stretches.
Refer A Friend! Who Do You Know That Needs Our Help?
Exercise Essential
Try this movement if you are experiencing leg pain.
Strengthens Calves
www.simpleset.net
CALF RAISES Stand next to a chair, counter or wall. Stand on your tip toes, lifting your heels as high as you can. Relax your heels back down to the ground. 10 - 12 repetitions.
Do You Have Friends Or Family Unable To Do The Following:
� Move without pain � Bend & move freely � Balance confidently & securely
� Sit for long periods comfortably � Walk for long distances � Live an active & healthy lifestyle
If you know someone suffering with aches and pains, give the gift of health. Refer them to Physical Therapy & Rehab Specialists today. Pass along this newsletter or have them call us directly to schedule an appointment with us.
www.ptandrehab.com
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