Physical Therapists Are The Mechanics Of Your Body
Patient Success Spotlight
Think Teton Physical Therapy & Rehab PT FIRST
Why You Need To Come in For Another Check Up: � Move without pain � Bend and move freely � Balance confidently and securely
“I wanted to take the time to write to you about my therapist Emily. I had shoulder surgery and she just discharged me today after over 3 months. I am going to miss her! She is a wonderful and very knowledgeable therapist. The best I have ever had, and she got me back to good health with her care. She is patient, gentle, understanding and listens very carefully to everything I was saying. I just felt you should know how very impressed and grateful I am for Emily. She is a valuable asset to Teton Physical Therapy and I recommend her to anyone I know that needs therapy. I cannot say enough good things about her! Thank you for your time.” – Kathi D. Got me back to good health!
� Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle
If you know someone suffering with aches and pains give the gift of health. Refer them to Teton Physical Therapy & Rehabilitation today. Pass along this newsletter or have them call us directly to schedule an evaluation!
CALL TODAY! (307) 739-1864
www.tetonpt.com
Life Without Back Pain
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
Is back pain causing you to move a little slower and more cautiously? If left untreated, chronic back pain can lead to long-term spinal joint and possibly nerve damage. Back pain is one of the most common physical complaints that people suffer from and more than 80% of the US population will experience back pain at some point in their lifetime. Back pain can interferewithyourability tobend,kneel, lift, reach, do work and enjoy time with your family. Not to mention, it can make you down right irritable and affect others around you.
LOWER TRUNK ROTATIONS Lying on your back with your knees bent, gently rock your knees side-to-side. Repeat 8 times on both sides. Loosens Low Back www.simpleset.net
Why do I have Back Pain? Mostpeopledon’tseek treatmentsoonenoughandcontinue tosufferwithanagging ache or pain in their back. They may even feel symptoms travel to the buttocks and legs.Manypeople feel thatnotmuchcanbedone forbackpainandusemedication to numb the pain to get through the day. However, medication mostly masks the pain and does nothing to address the root cause of the problem. Solutions to Back Pain Treating back pain starts with determining the true cause. A thorough evaluation of your movement, strength, posture and joint mobility can tell a lot about the true origins of your pain. Only then, can the proper plan be formulated to get you out of pain quickly and back to the activities you love. Whether you just tweaked your back or have been suffering for a long time, seeing one of our spine specialists can help you return to a more active and pain-free life.
www.tetonpt.com
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