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The Power of Letting Go lymanfirm.com The Lyman Firm Newsletter TELEGRAPH Amicus Curiae www.LymanFirm.com 404-267-1986 February 2019 2860 Piedmont Road, Suite 275, Atlanta, GA 30305 The Truth About Lyman Beginning a Journey Starts with Dedication to Transparency T: 404 267 1986 F: 470 745 0699 The Lyman Firm Newsletter
SEPTEMBER 2025
The Great Recession began just 17 years ago this month, tanking the housing and stock markets and triggering a series of bank failures. Its effect on my future was almost as profound. I was in my late 20s at the time, and I was on fire with hopes of a career in professional auto racing. I had been racing for several years with financial backing from a big housing developer. He had introduced me to some major race teams that competed nationwide, and we were talking about my visiting for a test drive as a prelude to an ongoing relationship. in my younger days. I lead The Lyman Firm as a proud curator of justice for the everyday person, somebody who might not have gotten a fair shake before they met me. I believe one person can be the face of a greater movement, Then, around mid-year, before the bad economic news really hit the fan, I told my sponsor we needed another $100,000 to keep racing for the rest of the season. That was when my life changed course. “Look,” my backer told me, “the economy is taking a turn for the worse. I have to sell pretty much everything I have to make ends meet, so we’re not going to be doing any more racing.” G eorgia is a blue-collar state — a grassroots mix of farmland, mountains, and urban development representing ever-expanding opportunities. Being a native of North Atlanta, I have spent most of my life in this fair state, cultivating both my character and my profession as I grew up. Now, I have a distinct opportunity to help those around me in ways I hadn’t anticipated
Finding Your True Path — by Changing Course
table through sponsorships and angel investors. Reading the handwriting on the wall, I realized that if my sponsor was going down, money for auto racing was going to be harder to find anywhere. From the vantage point of my late 20s — an advanced age in the auto-racing world — I decided to stop chasing that dream. I had a talk with my uncle, who teaches at Harvard. “Have you thought about law school?” he asked. I hadn’t. “I think you would be good at practicing law — a good counselor,” he said. “Racing is fun for you, but you’re not really bringing a lot to the table in terms of helping humanity.” He had me there. If anything, the impact on the environment was the opposite.
James and three-year-old daughter Cleo — I am fully immersed in the fun-loving, homely, and exciting life of my family. They are my foundation, and without them nothing would be possible. But I also have a second family of sorts in my clients, whom I treat with the respect and attention a person is owed whenever they find they’re backed in a corner and need help. The pleasure I get from representing good, honest people in the courtroom is unrivaled when compared to the other fields of profession I’ve engaged in life.
I began to look for a new avenue to pour my passions into.
and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right. My passions weren’t always for courtroom thrills, though. Growing up in Smyrna, I sought to chase a different kind of rush: the roar of the racetrack. I wasn’t half bad either, eventually taking my hobby for auto racing from amateur status in 2004 all the way to semi-pro in 2007. Unfortunately, like so many other things that went down along with the economy the following year, my racing career crashed in 2008. Shattered by the abrupt end to my racing journey due to a lack of financing, “I believe one person can be the face of a greater movement, and these are the everyday people — the heroes — I work for as I drive our cases forward to the fullest extent within our legal system, fighting for what’s right.”
That marked the beginning of my path toward law school. I took the LSAT and started the next fall.
As we grow older and further away from our teens and 20s, we begin to realize that life isn’t always about going fast, both literally and metaphorically. It was during my post racing downtime that I realized I wanted to go back to school at Georgia State. After spending years as a writer and editor, I discovered and followed my newfound calling and began practicing law after graduating from law school. After years of unparalleled grit, drive, and success in the field of law, I was fortunate enough to be able to open my own practice in January of 2018. This new venture has even allowed me to work alongside my brother, a paralegal and case manager, in what has been one of the most exciting periods of my life. For now, our plans for the future include an imminent expansion of the firm and growing the company in ways that still allow us to keep our fundamental values and operations in check.
Oftentimes, I ask a client to share the names of the attorneys they’ve worked with on other cases. Almost none of them are able to muster an answer — the names of their lawyers completely lost in the tides of life’s trials. Another lesson from that experience is that losing something you hope for is not always a bad thing. It teaches you new skills. Instead of dwelling on the disappointment, you can learn from the loss and move forward in life. That’s when I tell them that there are a million different lawyers out there doing a million different things, but when I take on your case for a serious injury or a wrongful death suit, you’ll remember me as a man who gave you the best possible chance while shooting you straight every step of the way. I wouldn’t be where I am today if that career path hadn’t been closed to me. It freed me to see a new one opening up. That perspective even helps me as a father to avoid dwelling on tensions with my kids, address them directly, make things right again, and move forward. As we enter a new month and season, I hope you have a chance to reflect on how the Great Recession or other setbacks may have shaped your path — for the better, I hope. Wishing you an autumn filled with promise and potential! That experience was a bummer at the time, but looking back, it deepened my perspective. There is certainly a time and place to chase your dreams, but you also have to be prepared to change those plans and adapt to what comes your way. My dad often said (based on the Greek philosopher Heraclitus) that the only constant in life is change. Also, when one door closes, another is likely to open. Those beliefs were always in the back of my mind. Just because my auto racing dream didn’t work out doesn’t change my life legacy or who I am as a human being.
I was so close. I could almost touch the dream — then it all came crashing down.
In auto racing, about 60% of a driver’s success is about talent, and 40% is about how much money you can bring to the
At home with my wife Lindsay beside me, and our two children — our five-year-old son
-Thomas Lyman www.LymanFirm.com | 1 -Thomas J. Lyman
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Insurance After Impact
What to Say, Do, and Avoid After an Accident
Nobody leaves their home intending to get into a car accident, but thousands of collisions still happen every day. They happen when people drive to work, pick up the kids from school, travel across the country on vacation, and in almost any other driving situation you can imagine. Statistics show that most Americans experience 3–4 accidents in their lives, but that doesn’t necessarily mean we know what to do immediately after the event. This can be especially daunting and stressful for young or new drivers. The aftermath of an accident can be complicated, partly because of insurance companies. Regardless of whether you’re at fault or another driver is to blame, you must report the accident to your insurance company and maybe even the other party’s insurance to get everything straightened out. If it’s been a while since you last reviewed your policy, set aside time to review it. Familiarize yourself with important terms and understand your policy to the best of your ability. Awareness of your coverage will help when dealing with an adjuster. Let’s walk through what you should do immediately after an accident and how to set yourself up for success when dealing with insurance companies. Document as much as you can. After an accident, you must do everything possible to protect yourself. Even if the other driver was obviously at fault, you never know what they will claim when talking to the police or their insurance carrier. Take pictures or record videos of the accident scene, any vehicles involved, and visible injuries. After speaking with police officers, request a copy of their report, which may include information stating who was at fault. If you need to see a medical professional, then obtain records of any treatment, prescriptions, or doctor’s visits for injuries from the accident. Lastly, gather contact information for any witnesses to the accident
if possible. All of this documentation will serve as evidence should insurance push back.
Watch what you say. You’ll often hear attorneys say you should be very careful when speaking with law enforcement to ensure you don’t admit guilt or say something that lands you in trouble. They’re not the only group you need to be cautious of when expressing your thoughts. You’ll likely have to speak with an insurance adjuster whose sole job is to minimize the amount the insurance company pays on claims. It’s vital that you don’t speculate or admit fault when speaking with an adjuster. Anything you say on this call could affect your potential compensation. Cooperate as much as you can, but avoid giving a recorded statement until you know the full extent of your injuries. Another thing to remember is that the insurance company will likely try to settle this matter quickly. Their initial offer may be tempting, but don’t jump the gun. Wait until you know the full extent of your injuries and the situation before accepting their offer, or else you could receive less compensation than you need. Know when to turn to legal help. Not every car accident will require legal counsel or involvement. Ideally, you won’t suffer a severe injury or deal with an uncooperative insurance company. If you aren’t so lucky, you should hire a lawyer to represent you and fight for your rights. There’s a good chance the insurance company will take your claim more seriously once it realizes you have legal representation. An attorney can provide guidance and advice regarding communication and signing documents. Your lawyer should be able to break down the terms of any document your insurance company sends. Even if things go your way initially, you may need to stay on top of your own or the other party’s insurance carrier to ensure they don’t drag their feet. Follow up regularly to ensure your claim continues to move forward!
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When You Lose Your Cool, Find Your Courage
TAKE A BREAK
Strong Parents Say I’m Sorry
Parenting is one of the most challenging responsibilities anyone can undertake. A parent must be a strong role model, providing guidance, structure, and support. However, everyone still makes mistakes even with the best intentions and dedicated effort. Sometimes, you might take it too far and get mad at your kids for something that isn’t their fault or isn’t a big deal. Nobody is perfect, but how you respond to mistakes shows your true character. In today’s society, apologizing is considered a sign of weakness when in reality, it’s one of the most efficient and effective ways to take responsibility for your actions. All parents have experienced a moment when their children did something that upset them and responded in a manner that leads to a guilty conscience a few hours later. You don’t have to let those feelings fester. Instead, apologize for how you reacted. By reaching out and acknowledging your mistakes, you’re building trust with your children, fostering a healthy relationship, and teaching them the importance of accountability. Apologizing to your children isn’t as simple as giving a half- hearted “I’m sorry.” Start by showing empathy and recognizing their hurt feelings. They may feel scared or upset that you were mad at them or believed they did something wrong, and it’s perfectly okay for them to feel that way. Make sure they know that before explaining the situation and accepting responsibility for your actions. After explaining the situation, you must put your child’s mind at ease so they don’t develop a fear of you. Commit to never making that mistake again, and try to be as clear as possible when discussing your actions. They likely have more understanding than you realize. If lingering tension or apprehension remains, find a way to connect with them, such as taking them to their favorite restaurant to discuss the situation further. Possibly the most important part of this process is actually saying the words “I’m sorry.” Through their educational journey and children’s media, they’ve learned the importance of those words, so make sure you use them. Apologizing to your kids will strengthen your relationship and help them grow emotionally. Don’t dismiss the power of a good apology!
Grilled Teriyaki Flank Steak
Inspired by TheShortOrderCook.com
Ingredients
• 1/4 tsp black pepper • 1/4 tsp ginger powder • 1/4 tsp red pepper flakes (optional)
Marinade • 2/3 cup red wine • 1/2 cup soy sauce or tamari
• 1/3 cup brown sugar • 1/4 cup sesame oil • 1 tbsp sesame seeds • 1 tsp minced garlic
Meat • 1 1/2 lbs flank steak
Directions 1. In a large bowl, whisk together marinade ingredients. 2. Place the flank steak in a large, rimmed dish. Pour the marinade over the meat. 3. Refrigerate and allow to marinate for 15 minutes. Flip and let marinate for another 15 minutes. 4. Preheat grill to 400 F. 5. Add the meat to the grill and cook for 3–5 minutes on each side. Leave the grill lid open to avoid overcooking. 6. For a medium-rare steak, remove from grill at 130 F internally, and for medium, remove at 140 F. 7. Let the meat rest on a cutting board for 5–10 minutes. Then, slice against the grain into thin pieces and enjoy!
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404-267-1986 www.LymanFirm.com 2860 Piedmont Rd Atlanta, GA 30335
404-267-1986 www.LymanFirm.com
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
2860 Piedmont Rd., Suite 275 Atlanta, GA 30305
INSIDE THIS ISSUE INSIDE THIS ISSUE
Exit Strategy: How Giving Up a Dream Can Lead to Something Better
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My Life in the Courtroom, the Home, and the Racetrack
3 Wild Divorce Settlements Ways to Invest in Yourself After Retirement Bistecca Alla Fiorentina The Most Iconic Super Bowl in NFL History Grilled Teriyaki Flank Steak Your Game Plan for Post-Accident Chaos
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A Parent’s Guide to Meaningful Apologies
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Let’s Retire These Health Myths
Chris Brown Sued for Alleged Defamation
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The 5-Second Rule Will Make You Sick 3 Health Myths You Probably Believe WHEN FANDOM TURNS TO FURY Chris Brown’s Superfan Sues Over Online Shaming
We live in the golden age of information. The answers to many of life’s questions are just an internet search away. Despite this readily available wisdom, we still have a bad habit of believing health-related myths. Here are three popular health “facts” that are total works of fiction. their private lives, and even attempt to communicate with them. Some fans have taken it to the next level, creating fan pages to share their thoughts and feelings about their celebrity crush or fascination. It’s usually all in good fun, but occasionally, a celebrity will take the attention the wrong way and put the individual in the limelight. Chris Brown recently did this to a superfan, causing her to retaliate with a lawsuit. THE 5-SECOND RULE KEEPS FOOD SAFE Obviously germs and bacteria don’t really wait five seconds to pounce, but snatching your chip off the floor fast keeps most of the germs away, right? Not according to a 2006 study published by Dr. Paul Dawson. He found conclusive evidence that when food comes into contact with a contaminated surface, bacteria are transferred immediately. Even one second spent on tile, wood, or carpet is enough to infest your food with salmonella or another serious contaminant. Angela Reliford frequently posted online about Chris Brown, his music, and his Since social media became mainstream, fans have had constant access to celebrity idols. These fans can keep up to date on any projects the celebrity is involved in, monitor dancers under the name chrisbrownzwife777. Reliford claims to have met Brown at a meet- and-greet in Canada last year. She attended the event’s afterparty, where Brown’s security team asked her to leave after an incident
BOTTLED WATER IS SAFER THAN TAP WATER between Reliford and Brown’s lead dancer. She immediately went live on Instagram to speak of fantasies of killing Brown’s dancers (which probably wasn’t a good idea, either). Brown eventually reposted that video with extra graphics, alluding that Reliford was a stalker making threats against his crew. Seeking out safer water alternatives increases the sales of bottled “spring water” each year. However, bottled water is more expensive, bad for the environment, and, as Dr. Morton Tavel of the Indiana University School of Medicine pointed out, over 50 percent of bottled water is just filtered tap water. The same effect can be achieved with a home filtration system. Of course, if the tap water in your area has been contaminated, bottled water is a safer alternative. However, in most circumstances, bottled water is no healthier than tap water.
The official stance from the John Hopkins Arthritis Center states, “There is no evidence that cracking knuckles causes any damage such as arthritis in the joints.” Still, chronic knuckle- cracking can lead to reduced grip strength, so you might want to break the habit anyway. You’ve probably heard these myths for years, but just because something is common knowledge doesn’t mean it is true. With Reliford filed a $30 million lawsuit against Brown this past May. She alleges defamation, slander, libel, copyright information so easily available, always take the time to research the facts, especially when it comes to your health. infringement, invasion of privacy, emotional distress, and negligence over the video. Brown has quite the online tribe, with over 144 million followers on Instagram. Many followers saw his response video about Reliford and took it upon themselves to defend their favorite singer. Reliford claims she has been relentlessly attacked online, with many comments misgendering her. She also has stated that someone attacked her at her workplace after viewing the content. “You threw me to 145 million people, and I was destroyed, ripped apart, and for what? Because I no longer wanted to support you?” stated Reliford. Chris Brown and his team have not publicly responded to the lawsuit at the time of this writing.
CRACKING YOUR KNUCKLES CAUSES ARTHRITIS
The connection between knuckle-cracking and arthritis came from studies where participants self-reported their habits. Modern medical research has shown these results to be false. Photo: Pelpa Time Production
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